VOLUME UP! Some people get to sleep in on the holiday. Apparently Doug is not in the service industry. And Larry thinks it's weird that I film Doug's snoring all the time. Brick doesn't care at all...
Hope your holiday is PERFECT!
Sneak peek! It's in the works! Early morning, late night-it's all the same at this stage! @gymgo_fitness
"The greatest feeling you can get in a gym or the most satisfying feeling you can get in the gym is the pump. Let’s say you train your biceps, blood is rushing in to your muscles and that’s what we call the pump. Your muscles get a really tight feeling like your skin is going to explode any minute and its really tight and its like someone is blowing air into your muscle and it just blows up and it feels different, it feels fantastic. It’s as satisfying to me as ...'" -Arnold Schwarzenegger 'Pumping Iron' 1977
@therock you know there's always a method to the madness... #underarmour@underarmour
Yup, there's a toilet in the squat rack.
We got after it hardcore this week at my good bud @gunnarfitness' spot in LA. Intense chest, tri's and neck training.
Gunnar keeps a toilet (non-functioning;) in the rack which a whole other level of psychological bad assery.
My old man used to kick my ass so hard in the gym when I was a kid he'd say, "if you're gonna throw up go out side.. and if you're gonna cry then go home to your mother." If only we had this brilliant toilet in the gym idea when I was a kid I'd would've never had to go outside. #GrindDNA#HardestWorkersInTheRoom#AndNoOneGoesHomeToMama
For sure he was talking about health and fitness...
No matter what, Kate does the work. ・・・
Run, don't walk, to your nearest newsstand to grab your copy of our January issue featuring the badass and real @katebeckinsale. Find out how @gunnarfitness got her ready for @underworldmovie which hits theaters on January 6. Tag someone you want to see Blood Wars with.
A little old school to bring it in and ring it in! Let it go and let it rip! Happy, healthy, and safe. 2017 is in the house! I hope it's your best year ever!!!
Could not be more proud to be an American.
Thank you to all of our service men and women, to @crispy11b , @derick_carver , @realrudyreyes , @bertsorin , @metal_art_of_wisconsin , to those that I have not had the honor to meet, and to those who gave the ultimate sacrifice for our freedom and our great nation.
Think about what we have, what it means to you, and thank someone who helped allow you to be where you are right now.
#Repost@katebeckinsale BTS of my @Shape magazine Jan/Feb 2017 cover . Pick it up on newsstands Jan 3 to find out how @gunnarfitness got me ready for @underworldmovie and for standing awkwardly about in my underpants in front of a Frenchman • • • Nonsense @katebeckinsale your ability to awkwardly stand in your bloomers has been documented on celluloid for awhile. And the world thanks you for it. The @underworldmovie prep was easy as a result. Not to mention you train like a woman possessed... wait...
When my 6am is out on a Monday, it's time to make hay! Mon-Hay!!! Handled! @keiserfitness I beat this bike like the Little Drummer Boy!
Mr. Peterson Goes To Washington. Absolutely beautiful! And 25 degrees! Clearly California is getting to me! #miltarywellnessinitiative what a terrific cause! Proud to be a part of it! Thank you to our men and when in service-past and present!
Today I am joining a team of panelists in our nation’s capitol to discuss how we can deliver wellness solutions at scale to our military community. The Military Wellness Initiative is already a community of 250,000 current and former military benefiting from workouts and wellness information that I programmed just for them! #militarywellness#underarmour
That's a wrap on cardio! And one to grow on!
D.C. for 16 hours for the Military Wellness Summit panel at the United States Capitol tomorrow. Excited, proud, honored, humbled.
Life is good today. Life is good today. -Zac Brown Band
So THAT'S how they do it...
That 5am NYC @lgusamobile workout but it still feels like 2am to my west coast self!
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