Live for TODAY. It will not only help you to let go of anything you've been holding on from your past, but it will also free you from the anxiety of what can happen tomorrow. Just live, be grateful, and count your blessings.
A lot of us start our weeks off with the idea that Mondays are terrible. Starting the week off with negativity can often make it stick with us for the duration of it. Maybe next week instead of dreading the anxiety or depression that the new week could bring, let's look at it as a fresh start. This could be the week you find the motivation to start that new project you've been wanting to get around to, or find that job you've been searching for, or any number of little things could happen that make you smile. Every new week brings uncertainty but let that fill you with hope rather than dread! Let's start saying Yes to Mondays! #mentalhealth#yourjourney#bepatient#positivity#hope#newstart
We're always our own harshest critics. When you feel yourself starting to get down on yourself and your accomplishments, stop and think: how would you feel about someone saying that about your best friend or a family member? Stop hating yourself for not being where you want to be yet and start being proud of yourself for how far you have already come! You're the only one who you need to make proud, let's all try and take that step toward appreciating ourselves today! #beproud#yourjourney#mentalhealth#selflove#selfcare#fightthestigma#forgiveyourself#loveyourself#whatmakesyouhappy
SIGN YOUR TEAM UP TODAY! For the month of March, we are inviting you to sign up your team for our Month of Happiness challenge. Set YOUR own goal and sponsor newcomer children to go to camp in the summer! If you would like to sign up YOUR team, then contact us either via instagram, facebook, or email (firstname.lastname@example.org). Let the games BEGIN!
Post Traumatic Stress Disorder, otherwise known as PTSD, is something that isn't talked about enough in these areas of the world right now. These statistics are alarming - let's work together to erase the stigma, so that we can see these percentages go down, and begin to create a supportive environment for those who are suffering!
It can be so easy to focus on the mistakes of yesterday. Nothing you can do will erase them but if you only focus on the past you will also be losing the chances you have to improve and make your life better going forward! Make the most of your day by giving yourself the forgiveness you deserve for everything not being exactly the way you want it to be. Use each day as a gift to bring you closer to that goal you are striving toward. Don't let yourself get trapped in the past!
3 MORE DAYS FOR EARLY BIRD TICKETS! The Canadian Arabic Orchestra is coming to London!! They will be performing a medley of classical Arabic songs that will take you back in time!
In collaborations with the Western Arab Students' Association, proceedings will support the happi camp program in London, ON -- A summer camp for refugee children! Seats are very limited! Purchase your tickets and take advantage of the early bird price! https://www.eventbrite.ca/e/the-canadian-arabic-orchestra-in-london-tickets-31198824524?aff=ehomecard