Cross-training can help athletes achieve their fitness goals. Global soccer superstar @cristiano Ronaldo hones his sprinting skills with Herbalife Nutrition fitness expert Samantha Clayton. #ProudSponsor
54 7,076 1
Enjoy a Go-Getter Green #HerbalifeShake in honor of #StPatricksDay You'll need: 2 scoops Herbalife Formula 1, Vanilla 1 cup non-fat milk 1 kiwi, peeled and sliced 1/2 cup fresh or frozen mango chunks 2 cups baby spinach leaves
Don’t miss our Facebook Live workout with Samantha Clayton (and special guests ) this Friday at 7 a.m. ET on Facebook.com/Herbalife #GetActiveNow
We're live at the Herbalife Innovation & Manufacturing (H.I.M.) facility in Winston-Salem, North Carolina today. Follow our story for more behind-the-scenes action
Which #HerbalifeShake would you pick?
Dutch Chocolate Wild Berry French Vanilla
easy ways to enjoy nutrient-rich sweet potato toast this week. Sweet potatoes contain vitamin C, which supports immune health. Instructions: Peel and slice sweet potatoes into pieces (like toast) about ¼ inch thick Brush lightly with a little olive oil
Pop into the toaster – it may take two or more rounds on high to cook through Be patient – it might take as long as 15 minutes; you want the potato to be cooked and slightly browned
1. 🥑 + salt and pepper
2. Almond butter + + cinnamon
3. Yogurt + Herbalife Active Fiber Complex, Apple + slices
Mix ½ cup vanilla yogurt with 1 scoop Herbalife Active Fiber Complex, Apple
Every year @Herbalife24 creates specialized nutrition programs for the nation’s top college players as they train for their shot at the pros. We’re honored to be part of their journey. @proactivesp
Hydration is a key part of balanced nutrition because water moves nutrients throughout your body
Celebrating #PancakeDay? These protein pancakes pack 21g of protein for just 180 calories. You’ll need: 1/2 cup water 1 egg 3 egg whites 2 scoops Herbalife Formula 1, Cookies ‘n Cream 2 scoops Herbalife Protein Drink Mix, Vanilla 2 tbsp rolled oats Instructions: Mix ingredients together and pour onto a hot griddle. #pancakes#food#healthyrecipes
Healthy fats found in salmon and avocado support heart health. Try this easy salmon + avocado salsa recipe this weekend. You’ll need: 2 lbs wild salmon, cut into 4 pieces 1 lemon, cut in half 1 lemon, sliced 10 sprigs of parsley 5 sprigs of thyme 4 cloves of garlic, smashed 3 shallots cut in half 2 bay leaves 2 tbsp whole black peppercorn Salt
For the avocado salsa you'll need: 1 avocado, sliced 6 cherry tomatoes, halved ¼ cup small red onion, diced juice from 2 limes 1-2 tbsp finely chopped cilantro Salt to taste
In a shallow pan, bring water to a simmer. Add lemons, parsley, thyme, garlic, shallots, bay leaves, peppercorns and salt. Let it flavor for 5 mins.
Add salmon to the poaching liquid and cook 8-10 mins.
Combine the avocado, tomatoes, onion, cilantro, lime juice and salt in a bowl and mix well. Chill until ready to use.
Top with avocado salsa and enjoy! #recipe#food#foodie#avocado
Who’s that special someone who motivates you to get moving? Tag them in the comments. #GetActiveNow
Switch up your weekend breakfast routine with this heart-healthy Quinoa Breakfast Bowl. You’ll need: 2 cups cooked quinoa Juice of one lemon Pinch of salt 1 ¾ cup plain soy milk 2 bananas 1 cup berries (1/2 cup of two kinds) 1/3 cup walnuts 1 tsp. vanilla extract 2 tbsp maple syrup 2 scoops Herbalife Protein Drink Mix, Vanilla Chopped mint (for garnish)
Having leftover quinoa to use in this recipe makes it even easier, but if you’re making it fresh, do that first. The recipe calls for about 2 cups of fluffy quinoa, which means you’ll need to start out with 1 cup of dry quinoa and 2 cups of water.
With the quinoa ready, add it to a large skillet along with a pinch of salt and the lemon juice. Then add the soy milk and 1 sliced banana (slice and reserve other banana for garnish). Turn the heat to medium-low and give these ingredients about 5 minutes to simmer, stirring occasionally.
Next add all of the berries, walnuts, vanilla and maple syrup and stir another 5 minutes until most of the soy milk is absorbed and everything is blending together beautifully. Stir in the Herbalife Protein Drink Mix. Garnish with remaining banana slices and some fresh chopped mint leaves and enjoy.
This Dragon Fruit #HerbalifeShake packs 20 grams of protein. Bonus: Dragon fruit has phytonutrients and antioxidants that support your overall health. You'll need: 2 scoops Herbalife Formula 1, Vanilla 1 cup non-fat milk 1 dragon fruit, peeled and diced 3-5 ice cubes #healthyrecipe#recipe#lovemyshake#dragonfruit
Get your rate up with these #GetActiveNow moves at home . Try 2 sets of 15 reps for each move. More workouts on YouTube.com/Herbalife
Can a #vegan diet help with weight loss? It depends. Herbalife Nutrition expert Dana Ryan, Ph.D., breaks it down.