Official Herbalife Nutrition Instagram account for a community who believe in a healthy, active life.
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Think you can only get #protein from animal sources? There's actually a long list of protein alternatives to meat
Easy way to eat more fruit: Add some to your shake today
You’ll need: 2 scoops Herbalife Formula 1, Vanilla 2 tablespoons Herbalife Personalized Protein Powder 1 cup water ½ cup frozen or fresh mixed berries ½ cup diced watermelon 4 leaves fresh mint 3-5 ice cubes #herbalifeshake#lovemyshake#recipe
Take a moment out of your day to appreciate our #EarthDay
reasons you should be eating chickpeas (and trying this recipe today):
1 - Low in calories
2 - High in protein
3 - High in fiber
You'll need: Two 15 oz cans chickpeas, thoroughly drained and rinsed 2 tbsp olive oil 1 tsp ground cumin ½ tsp salt 1 tsp chili powder
Heat oven to 400° and arrange a rack in the middle. Place chickpeas in a large bowl and toss with remaining ingredients until evenly coated. Spread chickpeas in an even layer on a rimmed baking sheet and bake 30-40 min, shaking the pan a few times during baking, until beans are crisp. Check frequently the last 10 min to avoid burning. #chickpeas#recipe#healthyeating#herbalifenutrition
Feeling stressed? Even taking a walk around the block can trigger the release of endorphins – your brain’s feel-good neurotransmitters that help your body fight stress
When stressed, we tend to reach for the first salty or sugary snack available for instant gratification. Having healthy, pre-planned snacks around can help you choose better options, like this #fanphoto of cucumber and hummus. #nutrition#healthyeating#stressawarenessmonth
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Monday doesn’t have to be mundane . Treat yourself to a delicious Neapolitan #HerbalifeShake today. You’ll need: 1 scoop Herbalife Formula 1, Wild Berry 1 scoop Herbalife Formula 1, Chocolate 2 scoops Herbalife Protein Drink Mix, Vanilla 1 cup water 3-5 ice cubes #lovemyshake#HerbalifeNutrition
Start the weekend off well hydrated to crush your workout ️#fanphoto
Greens = good for you. Veggies are filled with vitamins, minerals and plant-based nutrients called phytonutrients that help support immune health #veggies#nutrition#healthyeating
Cookies ’n Cream + Vanilla + Raspberry = You’ll need: 2 scoops Herbalife Formula 1, Cookies 'n Cream 2 scoops Herbalife Protein Drink Mix, Vanilla 1 cup water ½ tsp Herbalife Herbal Tea Concentrate, Raspberry 3-5 ice cubes #lovemyshake#recipe#herbalifeshake
Carbs are your body’s preferred source of fuel, but all carbs aren’t created equal— healthy carbs (fruits, veggies, whole grains) are the best sources because they’re packed with fiber and other nutrients.
These delicious Breakfast Muffin Cups pack 7 grams of protein for only 100 calories each— pair with a side of fruit for a healthy breakfast. You’ll need: 12 eggs ¼ cup milk ½ tsp salt ½ tsp black pepper ⅓ cup grated Parmesan cheese 1 tbsp olive oil 1 ½ cups chopped mixed vegetables (onion, asparagus, broccoli, peppers, etc.)
Preheat oven to 375 degrees. Lightly wipe the inside of each 12 muffin cups with a paper towel dipped in canola or other mild oil.
Heat olive oil in a skillet over medium heat; add vegetables and cook, stirring until softened.
Whisk together eggs, milk, salt, pepper; stir in parmesan cheese and cooked vegetables. Ladle mixture into muffin cups. Bake in oven until eggs are set and lightly browned (about 20 minutes). #food#breakfast#foodie#eeeeeats#recipe
Cross-training can help athletes achieve their fitness goals. Global soccer superstar @cristiano Ronaldo hones his sprinting skills with Herbalife Nutrition fitness expert Samantha Clayton. #ProudSponsor
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Enjoy a Go-Getter Green #HerbalifeShake in honor of #StPatricksDay You'll need: 2 scoops Herbalife Formula 1, Vanilla 1 cup non-fat milk 1 kiwi, peeled and sliced 1/2 cup fresh or frozen mango chunks 2 cups baby spinach leaves
Don’t miss our Facebook Live workout with Samantha Clayton (and special guests ) this Friday at 7 a.m. ET on Facebook.com/Herbalife #GetActiveNow
We're live at the Herbalife Innovation & Manufacturing (H.I.M.) facility in Winston-Salem, North Carolina today. Follow our story for more behind-the-scenes action
Which #HerbalifeShake would you pick?
Dutch Chocolate Wild Berry French Vanilla
easy ways to enjoy nutrient-rich sweet potato toast this week. Sweet potatoes contain vitamin C, which supports immune health. Instructions: Peel and slice sweet potatoes into pieces (like toast) about ¼ inch thick Brush lightly with a little olive oil
Pop into the toaster – it may take two or more rounds on high to cook through Be patient – it might take as long as 15 minutes; you want the potato to be cooked and slightly browned
1. 🥑 + salt and pepper
2. Almond butter + + cinnamon
3. Yogurt + Herbalife Active Fiber Complex, Apple + slices
Mix ½ cup vanilla yogurt with 1 scoop Herbalife Active Fiber Complex, Apple
Every year @Herbalife24 creates specialized nutrition programs for the nation’s top college players as they train for their shot at the pros. We’re honored to be part of their journey. @proactivesp
Hydration is a key part of balanced nutrition because water moves nutrients throughout your body
Celebrating #PancakeDay? These protein pancakes pack 21g of protein for just 180 calories. You’ll need: 1/2 cup water 1 egg 3 egg whites 2 scoops Herbalife Formula 1, Cookies ‘n Cream 2 scoops Herbalife Protein Drink Mix, Vanilla 2 tbsp rolled oats Instructions: Mix ingredients together and pour onto a hot griddle. #pancakes#food#healthyrecipes