Love pie? Try this guilt-free Apple Pie #HerbalifeShake in honor of #NationalApplePieDay
You'll need: 2 scoops Herbalife Formula 1, Vanilla 1 scoop Herbalife Active Fiber Complex, Apple 1 cup non-fat milk 1 cup frozen or fresh apple slices Few dashes each cinnamon, nutmeg, cloves 3-5 ice cubes
Having friends over? Try these delicious stuffed #zucchini boats for an appetizer that’s low in calories and high in nutrients. Full #recipe here: http://hrbl.me/2pAQdF3 #healthyeating
#CincoDeMayo doesn’t have to derail your healthy-eating plan. Try these turkey 🌮lettuce wraps today
You'll need: 1 tbsp olive oil 3/4 cup chopped yellow onion 1 lb 95% lean ground turkey 2 cloves garlic Salt and freshly ground black pepper 1 tbsp chili powder 1 tsp ground cumin 1/2 tsp paprika 1/2 cup tomato sauce 1/2 cup low-sodium chicken broth Romaine lettuce leaves, doubled up, for serving Shredded Mexican cheese diced Roma tomatoes diced red onion diced avocado chopped cilantro, for serving
Instructions: 1. Heat olive oil in a non-stick skillet over medium-high heat. 2. Add onion and saute 2 minutes. 3. Add turkey and garlic, season with salt and pepper, and cook, tossing and breaking up turkey occasionally, until cooked through, about 5 minutes. 4. Add chili powder, cumin, paprika, tomato sauce and chicken broth. 5. Reduce to a simmer and cook about 5 minutes until sauce has reduced. 6. Serve mixture over lettuce leaves with desired toppings.
Key nutrients women need (and may not be getting enough of) daily: Potassium, iron and vitamin B12. #nutrition#healthyeating
Think you can only get #protein from animal sources? There's actually a long list of protein alternatives to meat
Easy way to eat more fruit: Add some to your shake today
You’ll need: 2 scoops Herbalife Formula 1, Vanilla 2 tablespoons Herbalife Personalized Protein Powder 1 cup water ½ cup frozen or fresh mixed berries ½ cup diced watermelon 4 leaves fresh mint 3-5 ice cubes #herbalifeshake#lovemyshake#recipe
Take a moment out of your day to appreciate our #EarthDay
reasons you should be eating chickpeas (and trying this recipe today):
1 - Low in calories
2 - High in protein
3 - High in fiber
You'll need: Two 15 oz cans chickpeas, thoroughly drained and rinsed 2 tbsp olive oil 1 tsp ground cumin ½ tsp salt 1 tsp chili powder
Heat oven to 400° and arrange a rack in the middle. Place chickpeas in a large bowl and toss with remaining ingredients until evenly coated. Spread chickpeas in an even layer on a rimmed baking sheet and bake 30-40 min, shaking the pan a few times during baking, until beans are crisp. Check frequently the last 10 min to avoid burning. #chickpeas#recipe#healthyeating#herbalifenutrition
Feeling stressed? Even taking a walk around the block can trigger the release of endorphins – your brain’s feel-good neurotransmitters that help your body fight stress
When stressed, we tend to reach for the first salty or sugary snack available for instant gratification. Having healthy, pre-planned snacks around can help you choose better options, like this #fanphoto of cucumber and hummus. #nutrition#healthyeating#stressawarenessmonth
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Monday doesn’t have to be mundane . Treat yourself to a delicious Neapolitan #HerbalifeShake today. You’ll need: 1 scoop Herbalife Formula 1, Wild Berry 1 scoop Herbalife Formula 1, Chocolate 2 scoops Herbalife Protein Drink Mix, Vanilla 1 cup water 3-5 ice cubes #lovemyshake#HerbalifeNutrition
Start the weekend off well hydrated to crush your workout ️#fanphoto
Greens = good for you. Veggies are filled with vitamins, minerals and plant-based nutrients called phytonutrients that help support immune health #veggies#nutrition#healthyeating
Cookies ’n Cream + Vanilla + Raspberry = You’ll need: 2 scoops Herbalife Formula 1, Cookies 'n Cream 2 scoops Herbalife Protein Drink Mix, Vanilla 1 cup water ½ tsp Herbalife Herbal Tea Concentrate, Raspberry 3-5 ice cubes #lovemyshake#recipe#herbalifeshake
Carbs are your body’s preferred source of fuel, but all carbs aren’t created equal— healthy carbs (fruits, veggies, whole grains) are the best sources because they’re packed with fiber and other nutrients.
These delicious Breakfast Muffin Cups pack 7 grams of protein for only 100 calories each— pair with a side of fruit for a healthy breakfast. You’ll need: 12 eggs ¼ cup milk ½ tsp salt ½ tsp black pepper ⅓ cup grated Parmesan cheese 1 tbsp olive oil 1 ½ cups chopped mixed vegetables (onion, asparagus, broccoli, peppers, etc.)
Preheat oven to 375 degrees. Lightly wipe the inside of each 12 muffin cups with a paper towel dipped in canola or other mild oil.
Heat olive oil in a skillet over medium heat; add vegetables and cook, stirring until softened.
Whisk together eggs, milk, salt, pepper; stir in parmesan cheese and cooked vegetables. Ladle mixture into muffin cups. Bake in oven until eggs are set and lightly browned (about 20 minutes). #food#breakfast#foodie#eeeeeats#recipe
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