We're doing that manly thing again today that involves focus, sweat, intensity, well timed artistic cussing and callouses.

Middle finger salute of gratitude to my boy @gunnarfitness for bringing in my 145lb & 150lb dumbbells for me to throw around... also, affectionately known as my Kevin Harts. #HumbleHungry #HardestWorkersInTheRoom ๐Ÿฆโš“๏ธ

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    ๐Ÿ˜‰

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    @cianisgr8

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    His arms are bigger than the dumbbells ๐Ÿ’ช๐Ÿฝ๐Ÿ’ช๐Ÿฝ๐Ÿ˜ฉโค๏ธ

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    Wow good

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    So true

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    You're awesome ROCK

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    ๐Ÿ’ช

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    Savage @Schaffecity

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    ๐Ÿ‘Ž๐Ÿ‘Ž

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    ๐Ÿ‘™๐Ÿ‘™๐Ÿ‘™๐Ÿ‘™