No matter what you are working on, there are bound to be days when you don't feel like showing up. There will be workouts you don't feel like starting. There will be tasks you don't feel like beginning. There will be responsibilities that you don't feel like handling. And there will be "off-days" when your energy and emotions are in gutter.
These fluctuations are a part of life, and I feel these motivational changes just as much as you do. However at such times the reason you are feeling this is because you body actually needs a break. Stop being 🏻 over critical and pat yourself on the back for the brilliant things you have done so far. You will be surprised how this universe fills you with an unstoppable energy when you love yourself. Well there is no other way to take the challenges head on and keep hustling hard. #HustleHard#LoveYourself#Wearetogether#beunstoppable#Believe
First stop in Miami? The cutest locally sourced, clean eating restaurant with the strongest cup of bulletproof coffee and bomb açai bowl around. #priorities
I am too blessed to be stressed
Some people are in the mortuary but am in the sanctuary i am blessed
I faced so many battles but God fought my battle for me i am blessed.
Though i walk through the valley of the shadow of death i fear no evil,i am blessed.
If i am drinking garri and you are taking cornflakes it doesn't matter as far we are both taking carbohydrates i am blessed,as far the garri is not entering my body with two holes i am blessed. #Inspiredbygenesis# #beunstoppable# #reppingmyhandwork#
Wake up everyday and believe in yourself! .
God didn't put you here to be mediocre. .
Wake up, kick butt, smile, change lives, sleep, repeat! . #BeUnstoppable
Flight attendant school Day 14: When I first looked into this opportunity I can honestly say I had no idea what to expect .
I thought there was no chance I could fulfill a childhood dream of being a flight attendant .... then I looked into opportunities and coincidentally Alaska/Horizon Air happened to be hiring .
To be honest I did not expect that flight attendant school would be as challenging and emotional as it has been. I don't think I've ever cried so much in one week
Now comes news that the city I wanted to have as my domicile (my home town ) is not an option right now .
I've been assigned to one of two cities that was not even on my radar and now I have to look at commuting and how that will affect my family and lifestyle.
There is a lesson to all this but I have yet to figure out what it is . My goal is to pass the the next four exams - graduate next Friday and see what unfolds.
The future is not guaranteed for anyone and even though I have no idea what will transpire - I have to have faith that I will understand all of this in the future. #newhorizons #theunknown #reallife
What should your business network look like? It’s a smart move to be selective, ensuring your group is comprised of knowledgeable, authentic, and supportive people who can count on each other for sound advice and insight. But remember, you must also exemplify the people you want to be around. In the end, it has to be a win-win situation for it to be a fruitful network of thriving business people. CLICK THE LINK IN BIO to view the habits of people who are consistently successful at building great relationships. #vavavirtual
Body Beast Day 25/84 Cardio and Abs
There's a little strip that flashes across the screen during the workout that's says "Take breaks when needed". Today I could've sworn it said "CATHERINE, it's ok to take more breaks 🏼". (Check your screen to see if it says that)
Today was hard. I've been tired the past couple of days. I'm staying up too late. I'm sore from the workouts at the beginning of the week. Blah, blah, blah.
As modified and as many breaks as I took today, I still showed up. I managed somehow to loosen up my sore muscles a little bit and I did break a small sweat.
Was it my best workout?? Not by a long shot. It doesn't matter. Today's workout was more about getting up, pushing play and doing what I could even though I didn't want to.
Some days are like that, even in Australia