Omg guys check this out!! I can totally relate to this. I was such a food junkie and did not care about my health. All I wanted was to eat everything and anything until I looked at myself in the mirror and was embarrassed of what I saw. I felt ugly, I had no love for myself, I honestly felt disgusted. So I decided to change my ways of eating gave myself the nutrition my body needed and guess what happened?!? My body rewarded me with much greater results, I feel happier, energized, and learned to love myself so much much more. Remember if you don't make that change and take a chance to better yourself, you will never know how powerful you are. If you don't change, then nothing changes. Take a chance on yourself! It's so worth it. #behappy#beunstoppable#beyou
And another proud mommy moment at the USAPL Northeast Championships in Marlborough, MA today 🤗 My baby boy 🏽 @hurricaneharv killed it yet again. A come back to reclaim his title #sirsquatsalot (and then some) after taking a year off to nurse a groin injury. Videos are left/right/bottom squat: 551, 585, 611 bench: top 352, bottom 388 (missed) and deadlift: 573, 606, 630... The 630 DL was red lighted cuz he rocked it a bit but it was amazing to watch. He was determined to lift it and so he did! #nevergiveup Even with the misses he still took1st 🥇place in his weight class! I'm so proud 🤗🤗🤗 My #1son (and only) is strong like bull! 🏽🏽 #beunstoppable#believe#warrior
We CANT THANK Chief of Police B.Yosten and Jackie for allowing us to come to their city and teach Train and bring to light being situationally aware of your surroundings IS KEY to minimize the attackers advantage of a surprise assault or attack. The Ladies put in a lot of reps asked SOLID questions which made or reality based hands on training A POSITIVE experience for all who attended! We ENJOYED the New Friendships made as we provided Basic and intermediate self defense techniques for real world situations. We Look forward to coming back to your city SOON! At the end of the day ..."I NEED YOU to Get Home to Your Lived Ones!" BEUNSTOPPABLE! #Plainview#Instructor#Awareness#SelfDefense#BeUNSTOPPABLE www.4horsemensecurity.com ITS NOT A GAME SEE YOU at our next training class
Thank you Daniel K Song for the amazing opportunity to share my story on stage. Before I left to Utah I contacted a couple of my trainers I use to work out with. I thanked them for never taking it easy on me. Thanked them for taking the time to push me to the point I would almost throw up. These two are OQP. A huge part of my transformation was because of not only how they trained me but what they showed me, integrity and passion. They helped me believe that I was unstoppable.
I told them "maybe you weren't for everyone but you were for me". The Daniel I saw on stage yesterday was for me!! That's the savage Daniel I need, raw and straight to the point! If anyone unfriended you then they aren't meant to be in your life but I am.
I'm ready 🏼 #YOLIINSPIRE2017#beunstoppable#inspire#believe#achieve#teamyoli#yoli#yolibetterbodysystem#fit#fitness#fitnessjourney#health#nutrition#carbcycling#motivated#todomore#tobemore#diamond #