Marine Omega is a food supplement high in omega-3 fatty acids, containing Eicosapentaenoic Acid (EPA) and Docosahexaenoic Acid (DHA), which provides omega-3 fatty acids originating from krill and fish oil.
EPA and DHA contribute to the normal function of the heart. In addition, DHA contributes to the maintenance of normal brain function and normal vision, also know to help migraine sufferers #dontsufferinsilence#specialoffer#headache#withlove
Food for thought.
If nobody's told you this morning that they love you... I love you.
Now go look at yourself in the mirror, and repeat those same three words.
Communing with nature is a useful strategy in the fight against anxiety. It can encourage mindfulness of the present moment and reminds us that our problems are quite small when it comes to the universe. On top of that, it's fun, beautiful and just plain replenishing!
For a mindfulness meditation technique that can help reduce your anxiety now, check out our Anxiety ZEN meditation program. Link is in our bio!
Got my elephant charm chakra bracelet in memory of my long time friend Bob who left us April 3,2017... he loved elephants. With this ill carry him with me always #LLB #DONTSUFFERINSILENCE/SUICIDEHOTLINEISALWAYSOPEN!!!
Do you have MUSCULAR PAIN or symptoms such as...
SORE SHOULDERS BURNING SENSATIONS in between your shoulder blades or down your arms?
RESTRICTED NECK MOVEMENT TENSION HEADACHES
TIGHT HAMSTRINGS MASSAGE THERAPY MAY HELP WITH ALL OF THIS & MORE! CONTACT ME, LOUISE, ON 07891024906 OR DM ME, TO ASK ANY QUESTIONS ABOUT HOW MASSAGE THERAPY CAN HELP YOU!
Suicide is the 3rd leading cause of death in people ages 10-24, 90% of which had an underlying mental illness. 10.2 MILLION adults have co-occurring addiction and mental health disorders. In honor of May being Mental Health Month, I wanted to show that we can recover and things ALWAYS can get better- I am living proof of this. My whole life has been a roller coaster of ups and downs. I've been about as low as you can get.. more than once. There are so many options out there, whether you're struggling with addiction or any type of mental disorder. No matter how awful things seem, they can ALWAYS get better. You are not alone! Please don't suffer in silence.
🤔 SO, I have what is considered to be quite a rare blood disorder called hyperparathyroidism. A small, benign tumour has been found in my throat on one of my parathyroid glands and it is producing a shitload of hormones and calcium that is building up in my blood.
What makes me feel REALLY special is that this rare condition, found in only a handful of people every year, occurs more often than not in elderly women and I am possibly the youngest person that they have heard of with this in Ireland. I'm a medical marvel! (Destined for greatness!) So anyway, the bottom line is that I've had to have lots of tests and scans to find exactly where the tumour is so that they can surgically remove it. Ace 🏻
But, funnily enough, this slightly frightening prospect of surgery or the kidney stones that I have formed from the build up of calcium is not what I find the hard part (and believe me when I say I struggle to decide whether passing those bastard stones was worse than 18 hours in labour, an episiotomy and a forceps delivery) but the 'psychiatric overtones' that are well known to be caused by this imbalance of hormones.
I have struggled with my 'dementors' for years and although I have always been aware that depression and anxiety is a legitimate illness, deep down, I always felt like there was something wrong with me; that my brain wasn't wired right.
And I think that is mostly because of the stigma attached to this topic and a widespread lack of knowledge and information about it.
So I think that people who are #breakingthesilence on mental illness are the absolute heroes of our time. 🏻 #thatisall #imakehumanstumoursandkidneystones#mybrainhurts#mentalhealthawareness#itsoktonotbeok#dontsufferinsilence
By the way, this is Ryan; absolutely petrified and hanging on for dear life, bless his heart He did it though and then did it 3 more times! #proudmama