Happy humpday my fit babes!! I was having a bit of a rough day (yes! I'm human...) and as soon as I walked into the gym... all the stress fell off my body. I'm truly blessed that I found my happy place 🖤🏻I'm sure I'm not the only one that feels this way... but when I'm working out... I lose track of time and life just seems simpler! 🏻
EcōFit Training Tip
Ladies, gloves are a MUST if you're going to rock it out in the gym with weights to transform your body.
Last thing you want are calloused hands - bc it WILL happen if you don't wear them. 🏼🏼🏼 These are my fave. Link in my BodyFat Blast Starter Guide. 🏻🏼
If you're a geared lifter/raw lifter in the Vegas area looking for a coach come to @thestronghouse and lets chat! I've been doing this all my life. #hollaatchaboy