PROUD OF MY GIRL!!! ・・・
Grateful. Thank you @therock and @underarmour@underarmourwomen for this amazing gift! Working out has always been a part of my life- from riding dirt bikes and playing sports in high school, to running division 1 track in college, to keeping myself mentally and physically healthy while honing my craft and passion to create success for myself in this industry. This is my beginning. I have had small successes but have not achieved my success. It will come because I will always put in the hard work. I will always sweat it out. I will bleed for what I love. And to all y'all who patted me on the back and asked me what my backup plan was... learn some RESPECT! This is my beginning. I dare you to doubt me. #BEUNSTOPPABLE#ProjectRock#ProudToWearTheBrahmaBull#underarmour#Rampage#respect#work#athlete#passion#motivation#grateful#therock
**Breakfast Is The Least Important Meal Of The Day**
A clip from a video I did earlier today talking about the myth of needing breakfast and how it doesn't really matter how many meals a day you have...
I always fast until around midday just because I don't have an appetite early morning and I find it easier to go through my morning without having to stop for food
The point is... Do what works best for you, as long as you are hitting the total amount of food your body needs, you can have that split into 2,3,4,5 or 6 meals it doesn't overly matter