I have a sunburn and it hurts a lot but I'm going to a fair tonight so that will will be fun but hopefully it won't hurt too bad since I'll be constantly getting up and down and stuff to get on rides and everything so fingers crossed. Also, it's very hot and it was like 92° yesterday, I was dying.
QOTD: Pool or beach?
It's not so much about what you work with but it has absolutely everything to do with how you work it, every aspect of training is about keeping it simple and being smart, don't try and do every area and follow what the new phase is or what's most popular at the time, stick to the oldest stuff that's been about the longest and worked the best, keep it simple, work hard, stay consistent and you will start to notice the change, go often, don't try to hard and don't do to much, when we begin to exercise we perhaps try to hard, try to get back into things, breaking back into routine we normally break are bodies down and it can have the opposite affect injuring our bodies we lead our minds to believing it is impossible, but consistency, hard work, dedication and happiness will create the greatest of opportunities in life and make sure happiness is number one, yes it will be hard it will never be easy but you will improve and you will be better so keep going and if it's beginning then you should waste no time when getting started.... #elitefitness#elitelifters#eliteladies#elitenutrition#training#sports#fitness#nutrition#specialists#strength#conditioning#calisthenics#powerlifting#bodybuilding#powerbuilding#online#programming#nutritionplan#weightloss#bootcamps#transformations#sleigh#prowler
Three Piece Oh What Fun Set – Platter and Two Candle Curves
This set consists of a platter, and two candle curves. The versatile platter and one of the curves features the saying ‘Oh What Fun’ with a large sleigh on. The second curve features red and green stripes which complements the theme. The curves can have a candle placed behind which will shine through - or they can be used alone as an ornament.
The platter measures approx 24cm x 13cm and the curves are 15cm x 14cm each. The platter is perfect for serving all sorts of nibbles on Christmas Day, or just as a lovely ornament!
This set is a one-of-a-kind - there is only one available, and it will never be made again!
Event price £58.00 inc p&p
Three further payments of £14.50 due on 21st Aug, 21st Sept and 21st Oct
Item will be sent out once last payment is received