Lately I have been hearing a lot from different people and sources about needing to eat better and get healthier. Some of these are fellow coaches, whose clients are looking to lose weight, and others are clients and friends who are looking to get healthier. No matter who it is there is one thing that remains constant – everyone wants to drop weight or get healthy by changing their diet.
The one thing I notice is that most people see healthy eating as restrictive eating. Most diet programs emphasize this, pushing you to eat their packaged foods, count points/calories/carbs or completely give up a food group or component, like carbs and sugar.
Instead, try eating MORE to lose weight and fuel your day.
I share 4 ways today, including a special offer from @VianceNutrition
Offer: https://ooh.li/9c5e792 #viancenutrition#protein#plantbased#proteinpowder#simplyhealthy#nutrition#eatmore#cleaneating#eatwell#livewell#sponsored#ad#healthcoach#IINhealthcoach
So excited to share with y'all that I'm a brand ambassador for Barklyn-Grace! I love the idea of helping to save and get homeless pups off the street! And if you decide to buy something off their website, a portion of what you spend goes to saving those cute pups! Use my code VERONCH20 for 20% off your purchase!
I'm sporting the Maroon Barklyn Cap
Just before I left for Chicago, I was so excited to partner with @aldiusa again, sharing one of our own favorite at home recipes! This one pot (meaning way easier clean up, a mom's best friend!) goat cheese pasta is something that every single one of my kiddos, and my husband, loves to eat! We make it on the regular. Head to my YouTube channel at YouTube.com/tabithablue to get the full recipe, watch Aria help in the kitchen and see how much we saved in just one meal! #iLikeAldi#ad#tryandtell
_____Je complète ma cure @anaca3_officiel avec la gamme de bonbons minceur !
Associé au draineur et aux gélules vous allez fondre en un temps record
Faites comme moi pour retrouver la ligne avant l'été de profiter de de pour cent de remise grâce au code CARLA10 Anaca3.com ! #bonbon#anaca3#regime#ad#sponsoring@shaunaevents
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Boa tarde a todos!
Tak v tomhle outfitu rozhodně nepůjdu v sobotu tlačit brouka na Ještěd! ale kdo se chce přidat a pomoci nám dostat Beatla na vrchol Ještědu, může vyhrát permici na svah a zásobu Corny tyčinek! Sraz je v sobotu 25.2. v 10:00 na parkovišti P3 pod Ještědem, tak určitě doražte, bude to sranda! #todas@cornycz#ad
Taste and see the difference with the gummy bear hair vitamins from @sugarbearhair - taste amazing, vegetarian, and effective for a variety of hair types! @sugarbearhair #ad
My skin has been SO dry recently, so this range from @thebodyshop could not have come at a better time. Perfect for dry and sensitive skin and in the most gorgeous, calming scent. I’m really looking forward to bath time tonight! #ad#LiveYourSkin
#ad We're currently hiring for our growing company! If you are good behind a camera whether photography, videography, engineering, beat making, songwriting etc we got a place for you! Not only are we a music production company but a sales company too! Dm myself or @trackmusicbeats#letsgetthispaper
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سلاف هه ڤالا به ريكانا مه ده ست پى كرناف به را فان 4هه فالن به رئز دا دى يا به ر ده وا بيت هه تا سوبا سعه ت 12 شه ف
ياسا ين به ريكا نى تنئ تاكرن يا درسته
دگه ل داخا زا سه ر كه فتنى .
ئه كه ر ته ئه ف بوسته ديت لايك بكه اكتيف يا كيمه
٠•●∞●۩ @veno_.90 ۩●∞●•٠
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Wanna win a gorgeous watch? Click on the link on my profile today for a chance to get your hands on a gorgeous piece by @jordwatches. Contest ends March 26th! Tomorrow morning I'll be talking about my beautiful dark sandal wood and slate watch and why I'm making such a mess on our guest room floor. #jordwatch#woodwatch#ad
Things that I was grateful for this morning when I had to dash to the airport at 4.30am... a little pre-packed overnight chia oats (haha, not the serving in this pretty bowl!), and a green juice by @b_freshjuice - The Green Warrior. Which is actually mostly veggies, yay! Gotta get my greens in before a flight! Love that these little greenies are available just down the road at @sainsburys - so super convenient. Now I'm all settled in at my holiday digs is France, skiing for 5 days - woohoo! #greenwarrior#ad#bfresh#nourisheveryday