Stunning Interior Design Double Tap if you want an interior like this in your future home!
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When I did the re-up prints, I did a few test prints to see what they would look like, and as expected they came out fly as fock!! I only did one of each and in my size. You can still cop the white and black versions tho. You know what to do *shop link in bio*
Reminiscing over the past two years and a much simpler life. Less stress, less cares, less fucks to give. All the while and unknowingly becoming a stronger, independent woman, business owner and mummy. Some days life is pretty tough and some days you just have to create your own sunshine - I look at my little girl, feel the love burn deep inside for her and wipe away my tears ready for another day! No matter how bad life feels you know you can do anything when you have the love of a child. Everything I do, I do it for her
When you look at yourself what do you see? What do you say? How do you feel?
If you are anything like me, there is always that voice saying something... Does it judge? Compare? Can you even hear it?
Today, I want to talk about the body and how it's an epic physical structure. We were ALL born perfect, but in today's world, we forget that our bodies remain perfect until the day we die. No matter what shape, size or age you are, YOU ARE PERFECT! Your perfect body will always be 100% loyal to you, and will always do it's best to stay alive and function despite all the bullshit you put it through physically, mentally and emotionally.
Ahhh the bullshit... I am far too familiar with that voice of complete bullshit!! It was that voice that allowed me to gain 85lbs and start to destroy the vessel in which I live... But then I became AWARE of what I was saying to myself. I realized that I would never treat anyone as horribly as I treated myself. Who would stand that abuse? AND, if anyone ever spoke to me that way, I would just walk away from them. Duh! But, I can't just walk away from me. I am ME! So instead, I would numb the pain with sex, drugs and alcohol. I was trying to escape!! I was trying to escape ME! But you can NEVER escape yourself.
So I decided to challenge the voice, do the work, and start changing my self-dialogue. It was this SLOW process that impacted my life in the most profound way, and so my weight lose journey began.
Now when I look at my naked body, I can see that it is perfect. It is working so hard for me. My body wants to live and now it's my turn to be loyal to it!
Some days are more challenging then others... the voice sneaks up on me and tries to sabotage. It's a tyrant. However, I don't believe it as strongly anymore. It doesn't have the same power that it once did. To this day, every time I'm in the shower as I'm washing, I tell myself how much I love every inch of body. My body is a reflection of my self-love, as yours is to you.
So today, look at yourself in the mirror and see your beauty!!! See yourself as the perfect being you are. Shift the dialogue to love. And then smile! @street.life.ottawa
Every child is an ARTIST... The problem is how to remain one when he grows up...
Logic will get you from A to B... Imagination will take you everywhere... Any definition of creativity must include the essential element of novelty... During the creative act, people manipulate external objects or symbols to PRODUCE an uncommon event unusual to them or environment...
Many people confuse creativity with verbal skills or quickness of mind... These ATTRIBUTES are pointers to creativity rather than creativity itself...
Creativity may be considered from the standpoint of the people who create, their attitudes, habits and values... The HIGHEST kind of creativity is surely that which shatters the clouds of custom, and extends the possibilities of THOUGH and PERCEPTION... Creativity largely springs from the re- arrangement of existing knowledge, a re -arrangement that is itself an addition to KNOWLEDGE...
Here's 5 books I HIGHLY recommend you to read about the creative mind and its power...
1. Ego is the enemy - Ryan Holiday
2. Lying - Sam Harris
3. The magic of thinking big - David J. Schwartz
4. Where good ideas come from - Steven Johnson
5. The winner effect - Ian H. Robertson
There's a lot of ways you can boost your creativity, but I personally believe that the two best are... 🏼
1. Reading (Books, Ebooks, Articles, Studies, etc.)
2. Looking (Videos, Conferences, Webinars, Art Museums, etc.)
All great achievements come from people who were willing to innovate and were CREATIVE... The one trait I've found common about all these people is the fact that they had a VISION and they've been able to turn it into a REALITY... My mentor once said: ''An entrepreneur is simply someone who's able to rebuild the world in his own image''... If you want to see it in your hands, you first have to BELIEVE it in your mind... 🏼
The brain itself is very creative, because it is built in a way to be able to find peace in any new environment given... With some work on yourself, you'll be able to see the world in a COMPLETELY different way and go beyond what most people think is possible...
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🏼 @anthonybouc 🏼
This is your Saturday reminder that you are powerful beyond measure, that you are capable of anything you are willing to work for, and that you could change your life TODAY!! Don't believe me? Fill out this quick form and let's chat! I'll also tell you about some instant cash bonuses as well as others you will get too! 🤑click the link in my bio for the beauty info form or go to
Oh you know what this girls favorite day is---and heeeere we gooo! Lat pull down *wide* SS Cable Bicep curl 10-15r
Barbell rows (2s UH grip and 2s OH grip) SS EZ bar curl (wide) 8-12r
Supported row-2s narrow/2s wide grip--10-12r
Weighted low back focused extensions--3s x 15-20r Song: It Won't Stop