hi babies!! tips for... busy days!! 1. pace yourself as much as you can!! you dont want to get it all done really quick then be super tired. if youre doing extra work, chill out to some music and pace. if youre doing sports try your best but chill when its getting hard to breathe.
2. if youre sweaty at least change your bra/shirt/etc. when you can. the sweat can create mold (yes, on your skin) and acne!!! plus a nee shirt/bra/etc. can make you feel cleaner.
3. plan ahead! get extra sleep,plan meals, and plan breaks.
4. if youre busy while sick/on your period/just feeling bad, focus on your work/activity. it will take your mind over what you arent feeling good about and chill you out.
5. if you are feeling depressed/anxious/stressed/etc. take a breakz your mental health is more important!
ilygsm. stay safe babies. #bocalove#arianators#arianaedit#arianaedits#tips#help#selfhelp#staysafe#busydaytips
its 11:25pm omg i honestly didn't notice its that late but oh whale🖤
s/o to @sinfulbuteras bc that was the only one I couldn't tag -
i'll spam everyone who likes this
comment '' or 'emoji' to be tagged in my next post
Este video nos describe a la perfección JAJAJA No te digo nada porque ya lo sabes todo y que aunque me pongas muh nerviosah a veces, sabes que te quiero a morir. Felicidades nene, 18 por fin ¡A quemar la City! @vmnu25#happybirthday#goals#arianators