Wanna get as strong as a dragon? This guy has your back. Aerial fitness, Thursday at 5. Also check out Buti at 7:30 am and 7:45 pm, or Lyra at 10. Don't forget to get your 1k celebration BOGO pack for Aerial Yoga. We have a lot of classes starting in October, so keep your eye on the schedule, and get your class pack now!
So I tried grasshopper today for the first time! I always thought I couldn't do it because I was like "uhm. How does the foot get on the elbow? I don't think that is possible unless your body is nuts." Then I had an epiphany. Google! I looked up how to get into it and lmao I discovered that my body is nuts. Also, my first 5 pairs of butter shorts came in today, so I was all kinds of happy. Moral of the story, believe in your body. It can do more than you might think.
.Catch @goddessadina as she guides us through #buti infused yoga this Saturday at The Wynwood Yard as plā dāte presents •matte black• a curated yoga + music experience. Entry is free...rsvp to the link in my bio!
Our Body + Buti fundraiser THIS Saturday (register via fit4all.org) will be led and taught by our CEO, @caitie.did and CAO, @jamesissmiling (DREAM TEAM!)....so we thought they'd be the perfect pair for our #WorkoutWednesday this week!
-shift weight in plank
-hip ticks into chaturunga
-static shake (in down dog)
-down dog jacks (option to add kick back)
-tribal dance (let loose 🏻)
-side lunges (option to add inward kick)
-drum it out in malasana
-roll back to happy baby
*Let your intention be to enjoy the movement and honor the body you're in! Let yourself move in a way that feels good for YOU (especially during the dance moves!)
DEEP training is fast approaching book your spot for this amazing practice ☄
THIS SATURDAY, you have another chance to support our programming and workout at the same time! BODY+BUTI is an empowering workshop+workout. Proceeds from tickets will support our programming! We've partnered with the magical @shaktibarre at 449 Keap St to host this event! Be sure to register on the SHAKTIBARRE website #community#fundraiser#workout
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What a great @butiyoga Class today! We love our clients!
Come in and join our community, your first class is free! Visit www.Somelikeithot.yoga for more info! #Namaste
I truly had no idea what she meant until I was there, until I experienced what now I call #mytribe.
I had always been taught that according to societies standards I was not beautiful, and couldn't be beautiful until I lost weight & that was what I needed-that my beauty wasn't right for today(mind you if I'd been born in France 100-150 years ago this bod was perfect lol lol just saying)
What Starseed taught me is that I AM BEAUTIFUL, I AM ENOUGH. Just as I am, nothing extra needed. I guess I can say I always knew my inside was beautiful, what I was taught is that beauty radiates outward and shines from every corner of every room.( I seriously sometimes cry happy tears for the blessing of YA'LL my tribe is on a different level. So blessed 🏻) I am beautiful. I am worth it. I am a Starseed.
This video was maybe my third #buti yoga practice, idk why I decided that I wanted to tape us, that I wanted to document our journey( and now I am blessed to have these videos). And although I lost my amiga, and my heart is broken missing her I do remember what she brought me here for, for me to realize I am beautiful as i am...as she was also realizing that about herself.. I continue my journey towards self realization, and love daily. (Carrying her in my heart always, thanks E for knowing this is what I needed to be whole, and telling me I was beautiful day 1 sorry it took so long for me to believe it)
Sorry to get so deep y'all, but my story is just that way. #namaste
Don't missed our bazaar at Ground Floor of Mall Karawang Central Plaza. We offer you various clothing's collection start from knitwear, jeans, dress, blouse, shirt, and jacket with sale up to 20 - 50% off! #HappyShopping#AdaButiLovesYou
Start from 19th Sept' - 18th Oct' 17