Transformation Wednesday ¿? Top picture is 2015 when I just started lifting. I was 107 lbs and was hitting a different muscle group everyday at the gym, different exercises, no rhyme or reason to my process yet. The bottom picture is today, 130lbs, 6 weeks into my hypertrophy block. Definitely more educated, happy, and stronger. Trust the process, and never settle. #keeplearning#gainzzzz#comealongway#patienceisavirtue#keepgrinding
Because I'm gonna be away on vacation next week and am going to miss a very important awareness week that's dear to my heart .. the girl in this picture may look happy, but truthfully I was very sick and going through one of the most difficult times in my life. I am very thankful to say I got the help I needed and have moved forward #neda#eatingdisorder#anorexia#bulimia#comealongway#youarebeautiful
I was afraid to begin, I was afraid of failing, I had been set in the same ways and I feared change. But then I began to realize that if I didn't change for the better I may not have a future. I stopped feeling sorry for myself and I pushed, found the courage & strength to keep going because I was tired, tired of feeling depressed, tired of being sick, tired of feeling numb and tired of not feeling beautiful. I stopped listening to what others thought! I stopped letting others control my life and I started to turn things around! It was an awakening. So I changed and I challenged myself. We all have to start somewhere! But as you begin don't focus on anyone else. Focus on you and what you want and how you feel. Because no one else matters but you! This is your life, don't waste it, dont just exist! Live! Motivate yourself! #fightingtogetfit#progressnotperfection#betteringmylife#iwontstop#gottakeepgoing#noexcuse#icandothiseveryday#push#determined#comealongway
6 YEARS AGO !! This article came out about my pregnancy with my daughter but this photo has a lot of emotions for me as call time for this shoot was 8am but no one knew my husband had decided to leave me the night before and would never have him meet my daughter and I was beside myself and I had to turn up at the shoot and function and speak about the love of my pregnancy , that day was very hard to say the least but when my now six year old daughter see's this article and the other two that followed she just says wow mummy you're amazing which I just laugh about .
Anyway this came up as a memory on Fb and that's all it is now is just a distant memory . So always be kind always treat people how you want to be treated cause you never know what people are going through just because someone can put a smile on doesn't mean they are ok . #soproud#comealongway#raisestrongwoman#singlemumma#pregnacy#cosmo#cosmoploitan#magazine#article#sydney#hydepark#ruok#bekind