17.1 made me learn something: SUCCESS IS PERSONAL.
I wanted to share this with you guys, in case you ever feel like me.
Right after having finished my first open workout of he year, absolutely exhausted and feeling that I didn't left anything ... I was happy and proud of the result. How could something that was an achievement become to little? Because I started to compare myself with others ...
When I started to look at other people result, it is when I have begun to seriously questioning myself, thinking on redoing it. Honestly I have been so sore that I couldn't even try it.
Anabel, you did a good job because you felt so proud of it when the criteria used was your effort. The moment you started comparing yourself with others, it was then when you failed.
Success is personal and it can not be measured against others.
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Lección aprendida durante el 17.1: EL ÉXITO ES PERSONAL.
Quería compartir esto con vosotros por si alguna vez os sentís como yo. .
Al acabar el 17.1 fundida, exhausta y con la sensación de no haberme dejado nada... estaba contenta y orgullosa del resultado. ¿Cómo algo que era todo un logro puede pasar a ser poco para ti? Porque empecé a comprarme...
Al ver otros resultados he empezado a cuestionarme seriamente incluso repetir el wod para ver si lo hacía mejor. Por suerte, mis agujetas me lo han impedido.
Anabel, el trabajo estaba bien hecho porque cuando solo valoraste tu esfuerzo te sentiste orgullosa. En el momento en el que te has empezado a comparar, es cuando has fracasado. .
El éxito es personal y no se puede medir comparándote con los demás.
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I tried to 🥊 a cold and lost. This weekend was busy and full of blessings from a day in Napa to SF with the hubs, and yoga yesterday at @anthro_paloalto with @poosekat. But since I've been "ignoring" my body's need to rest it finally took me down instead. All I wanna do is workout, but this sore throat and head cold is saying no. So instead I'll be working on getting the website up for my new business. I'm at the halfway mark for school and I can finally see the finish line. I'm so excited to take my passion for empowering people to define their health to the next steps!
For those interested in working with me as your health and life coach, information will be linked to my blog by the end of the day! BRB while I sip on some roasted dandelion tea. #bossmom
Loved this training session with NTC trainer @trishayson. Our Nike Zonal Strength Tights made it easier to do a harmstring stretch and aided us to workout in the proper form to prevent injuries. Perfect workout gear all the way!
Warming up for today’s training using Nike’s foam roller which relaxes the muscles and corrects any imbalances. Lucky I’m wearing a pair of Nike’s Zonal Strength Tights which makes my everyday workout routine more comfortable! #Clozette#NikeTights#WorkoutOOTD#DoYouBelieveInMore
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Happy feet family pic with baby sis running off as expected. 🏾🏼🏽🏽
Kicking off an awesome collaboration with @nikewomen where I’ll be showing you 5 different ways to style their new Nike Zonal Strength Training Tights. I’ll be taking them everywhere - from the gym to the friendly skies. Make sure you follow along this week on all my social media channels for each look. #doyoubelieveinmore#nikewomen#niketights#ad | : @rach.esq
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Hop To it! Super psyched to be putting the new @NikeWomen Zonal Strength Training tights to the test for a high-energy HIIT sesh. I’ll be styling them 5 ways throughout the week, from meetings to date night and everything in between. Follow along to see all the looks on Snapchat and more on the blog later this week! @shopstyle#nikewomen#nike#niketights#doyoubelieveinmore#sponsored
do you believe in more?
earlier this month @nikewomen invited me to lead a movement session in shoreditch and i had the honor to share movement and breath with a room full of powerful independent and unique women.
it was very special to support them to believe in more and to connect them with that more within themselfs.
I am very grateful that i have been given this opportunity.
A year ago I was struggling with postpartum depression. Then I starting going to Nike Run Club and it completely changed my life. Now I just struggle with post run club depression. #jk#kinda#nrcforever
Took a photo of my #workoutOOTD earlier today before I prepped to sweat and get fit with my Nike Zonal Strength Tights. With a tight fit that hugs your legs from hip to hem, no need to worry about moving and working my way through fitness routines with ease and comfort. #NikeTights#DoYouBelieveInMore#Clozette