Have trouble eating in the morning? Not hungry?
When breakfast is this healthy, easy to make and damn YUMMA you will wake up wanting to eat it!
Want the recipe? Check out my snapchat, screenshot it and add it to your brekky routine!
More French Air Force ‘Patrouille De France’ at Mather
For the first time in 31 years, Patrouille de France is doing USA tour from March 17 until May 6. This USA tour is to commemorate the 100th anniversary of the United States entry into World War I and to reaffirm the historic ties between France and the United States.
This operation in North America will mobilize more than 70 airmen, pilots, mechanics, support staff, 10 Alphajet, 1 Airbus A400M Atlas and 25 tons of equipment, demonstrating French Air Force reach capabilities.
Elite French Air Force Group Joins the California Capital Airshow early this year
Isaiah 53:3-9 3He was despised and rejected by mankind, a man of suffering, and familiar with pain, like one from whom people hide their faces he was despised, and we held him in low esteem. 4 surely he took up our pain and bore our suffering, yet we considered him punished by God, stricken by him, and afflicted. 5 But he was pierced for our transgression, he was crushed for our iniquities: the punishment that brought us peace was on him, and by his wound we are healed. 6 we all, like sheep, have gone astray, each of us has turned to our own way; and the LORD has laid on him the iniquity of us all. 7 He was oppressed and afflicted, yet he did not open his mouth; he was led like a lamb to the slaughter, and as a sheep before his shearers is silent, so he did not open his mouth. 8 By oppression and judgement he was taken away. Yet who of his generation protested? For he was cut off from the land of the living; for the transgression of my people he was punished. 9 He was assigned a grave with the wicked, and with the rich in his death, though he had done no violence, nor was any deceit in his mouth. #goodfriday#easter#easterweekend#christian#truth#christ#promises#ressurection
Changes are not always about what you see on the outside. #ThrowbackThursday#tbt to the time (last month) I finally made the decision to give the 3 Day Refresh a try. I started the day after my birthday and went into the weekend of Easter. Now that was hard, watching family indulge in all the things I love to eat. But at that point I had come to a place where I was tired of feeling sluggish, bloated and all my clothes were tight. I just felt gross. A place I have been so many times before. Work so hard and feel amazing just to fall off track because here and there things are okay to eat. But here and there turns to all the time for me.
I finally found an amazing place for support and motivation. I put all my fears aside and jumped right in. I wanted to see what would happen if I didn't quit and give up (the easy thing to do). But to be able to go through the hard stuff and see what was on the other side.
After 3 days I felt amazing and so accomplished. Lost 4 pounds of bloat and 2 inches off my stomach! From there I knew it was only the beginning and I had/have a lot work to do, physically and mentally. And it is always a BONUS to get FREE swag after completing a program. Weird but green is my favorite color and I couldn't wait to receive my FREE green shaker cup
This product uses the Instagram API but is not endorsed or certified by Instagram. All Instagram™ logos and trademarks displayed on this application are property of Instagram.