Y'all finna see me get pregnant sooner rather than later or guess who's giving up their seat on the bus. This bitch. Ain't nobody got time to die on no vehicle. Plus on a real note tho, how people really "accidentally" pass law, like what the fuckery is going on?
Dementia and Alzheimer’s Disease: Fitness can fix it
Exercise: Moderate to vigorous walking program
Dose: 45 minutes of cardio or walking three times per week, plus three days of resistance training
Repeated studies have connected physical activity with reducing rates of dementia, improving cognition, increasing the size of the hippocampus and delaying the development of Alzheimer’s disease. A study found that one in seven cases of Alzheimer’s could be prevented with a more active lifestyle. Exercise stimulates the brain’s ability to make connections and encourages new cell growth. A separate study of seniors found that tai chi, in particular, can improve balance and coordination and slow the degenerative effects of dementia.
What shines from within is the glow that makes one look beautiful! No lotion or procedure can remove the stains of hate from your heart which eventually steals the beauty from the face. Don't fear the wrinkles on your face, cause they can't hide your allure; nothing can conceal the charm that comes from a heart that is pure- Anamika