I never thought I would be up on stage, I never though I would be in the gym 6 days a week, I never thought I could stick to the strict diet, I never thought I had enough mental discipline, I never thought I could even get my body in this type of shape, I never thought I could be this strong physically & mentally, I never thought I could follow through, I never thought I had so much discipline, I never thought I would be able to walk in these shoes , I never thought I had the confidence or courage, I never thought I would motivate so many women, I never thought I would place 2nd and 3rd my first time up!!!🏼 And now I know I can do anything I put my mind to.( which my mom always said ) I did all of those things above plus so much more!!! It takes a lot of dedication, long long days between work and gym and cooking 24/7 but in the end you feel accomplished, happy, healthy, full of energy, and in the best damn shape of your life!! I couldn't have done it without @teammpower I thank you so much for my whole journey through your amazing team of empowering women. My mom , dad , fiancé , family, and friends have supported me % and I'm so thankful for that as well!! And now everyone asks "when's your next show , are you going to do it again?" I'm going to enjoy my summer, eat,drink a little bit AND still go to the gym!! Everyone thinks I am crazy "oh your still working out?" Of course!! I didn't do all of this for nothing! I don't have to be nearly as strict but of course I'm going to continue on a healthy lifestyle. For the show maybe I'll be back in a few months you never know Hair: @charles_brown_lvc Makeup: @elainegoodlad#motivation#motivated#npcbikini#npc#musclecontest#bikiniprep#bikinicompetitor#bikinicompetition#healthy#healthylifestyle#gym#gymmotivation#gymlife#competitionprep#girlswholift#strongwomen#livehealthy 🏼 happy Friday!!!!
Edad: 35 años
Pasatiempos: Me gusta el ejercicio cerrado con aire (clima) me fastidió rápido, tengo un trabajo con mucho estrés, como mucha carne, no me gustan los caldos .
Anotaciones a considerar: Pre infarto, bebo fines de semana (alcoholismo) fume 5 años hace dos lo deje. No tengo padecimientos crónicos, fui asmático y bulímico.
Peso máximo: 136 kg hace dos años
Peso mínimo: 78kg hace 15 años. .
CONOCE + DE NUESTRO RETO MULTIDISCIPLINARIO A TRAVÉS DE LAS REDES SOCIALES:
• PROLEAF MX
(Suplementos de alta efectividad 100% Naturales)
(Centro de bienestar personalizado)
Y más... ... #BeBetter ¡Be natural!
Another beautiful morning here at Juggernaut Strength and Performance. Privates with Jackie. Some #kickboxing #kicks
#becomeunstoppable Want to come try us out in Quartz Hill? Nice small private space for small scale classes. No huge groups and crowds. And the same great results we are known for. Contact us at Facebook.com/juggernautstrengthandperformance or at 6619027182
Absolutely can't wait for you guys to try out our new products at tomorrow's @Paintherun event at Arboretum! I'm obsessed with this pinacolada smoothie! The perfect blend of pineapple, banana and coconut See you there!!
Hair transplantation and restoration procedures are growing in popularity as the technology gets better and better.
For more info on pricing and packages visit the link in our bio or give us a call at 201-535-8698 #hair#hairrestoration#hairtransformation#hairgetaway
OPEN HOUSE! Saturday 1-4PM!
This new listing is real fine at 409 15th street#1 Come enjoy music, food, and drinks and see what living walking distance to Downtown Manhattan Beach is all about! This awesome 3 bed, 4 bath townhome with 1,947 sq ft is just steps from the sand, strand, famous waves, beach volleyball courts, restaurants, bars, boutique shops, farmers market, the Manhattan Beach Public Library, Live Oak Park, dog park, and more! Retreat to a spacious master bedroom with an en-suite, spa-like bath and a balcony with ocean views. Entertain guests on the upper patio that flows into the main bright and airy living room, complete with a fireplace, kitchen, and dining area, and ½ bath. The kitchen has custom Italian cabinets, granite countertops, and stainless steel appliances, including a Gaggenau cooktop for the aspiring chef! Enjoy new windows, new carpet, new skylights and even a new roof. A beautiful place to live in one of the greatest beach towns in America!
Offered at $2,400,000
409 15th Street#1, Manhattan Beach CA 90266
It's Friday and here we have the Beautiful Goldie bowl because who doesn't love warm oats mixed with chia seeds and coconut butter? Stay motivated stay focused stay strong! It's such a beautiful day and I hope you all get out there and enjoy it!
Boa tarde! 🤙🏻
Almoço em buffet. Boa dica é começar pela parte de salada, compondo a maior parte do prato, proporcionando vitaminas, fibras e muita cor 🥗🧀
Be proud of who you are, and not ashamed of how someone else sees you
I am going to be honest with you, I have not been feeling 100% myself the last week. It is okay to get in a slump here and there but you want to know one of the most incredible feelings? Being yourself and not caring what other people think. There are so many perspectives from so many people on what they think about you. The only ones that matter are the postive perspectives and your own. Those are the ones that will help you achieve great things. Be yourself, everyone else is taken. #GoodVibesOnly#NoNegativityAllowed#BeYou
This product uses the Instagram API but is not endorsed or certified by Instagram. All Instagram™ logos and trademarks displayed on this application are property of Instagram.