This picture was taken this past Monday, after my birthday celebration and all of the holiday celebrations. I had an awesome back, shoulder and tricep workout.
I talk to clients all the time about what type of workout best suits them and how certain workouts may benefit them. Some love full body workouts, some love working in a group or a partner setting.. but for me personally, no matter how hard I try to recreate my program... I love the dirty, rough, isolation work. #headphonesinworldout I can't do the cute little workouts I see in instagram, it's just not me. I have a smile on my face every second of the day, except for when I'm training. I love everything about fighting through pain and obstacles because it relates so closely to things I have faced in real life. I've put on a ton of muscle over the year and sometimes when I can't fit into the dress I really like, or I can't find jeans that fit... I get down on myself and want to bring it down a notch. BUT I revert back to why I do what I do. #ilovethisish
This is all I tell people when they ask me... "how did you even get where you're at?!"........ lol just work hard. It WILL happen. I promise! Nothing was handed to me just like nothing was handed to a lot of other people(Kevin Hart for example).... but you manifest those dreams yo.... it's a wrap! The world is ready for YOU! SO DO WHAT YOU LOVE! with an open mind & an open heart! WHOS READY FOR 2017?! 🏽 #iam #thisisntagameforme#ilovethisish#thisiswhoiam#blessings#ateamlv#kevinhart#inspiration !
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