Yesterday at The Great James Madison High School at the Male Gender Conference. We discussed character development. Covering being a role model, a key point I discuss in my book #process. Click link in my bio for more info. #millennials
Let's face it - Squats are good for everyone!! Think about how many times you squat a day! Don't you want to be able to do it the best and strongest way possible so you can keep squatting into old age? Not to mention teaching your kids how to. There's a million other reasons to squat but I think this is the most important one. Sign up today for my #21DaysofSquats Challenge (Registration closes tomorrow). It's totally free and you'll get a video tutorial along with handouts to follow along with. Click link in bio or go to 21DaysofSquats.com to find out more! Tag your friends and fam to join you!