Dope ass artist with his dope ass guitars at a dope ass venue. @johnmayer made me feel all the feels
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Good morning & rise and shine from beautiful Silicon Valley! This is Sarah (@sarahfinas), one of the co-leads for InspireMidtown. I'm so excited to be here to represent our community at the LeanIn Regional Leaders conference. I'll be getting tips, inspiration and encouragement from LeanIn.org headquarters and 60 other amazing female leaders from around the world to bring back to our own community. Check back into our stories for more throughout the weekend! Message us if you've got ideas to share of your own.
Be proud of your accomplishments, no matter how small or big. Everyone is on their own path, stay tuned in to yours and don't let the success of others deter you. You got this! #HappyMonday#tribe!
"Keep your face to the sunshine and you cannot see the shadow. It's what sunflowers do." -Helen Keller #HappySunday#Tribe
Happy Saturday #tribe! Take some time for some self care this weekend whatever that may be! Feeling tight or need to relieve some stress? Don't forget to check out our new body work services at the studio! Sign up online today.
Our wonderful student transformation of the month is Jasna! Read about her #happytransformation in today's newsletter delivered straight to your inbox. Jasna would like her fellow Humani #tribe#teammates to know, "...they are a big part of why I love going to Humani and am grateful for them." #findyourtribelovethemhard
#MatMonday in full effect at the studio this evening, with the assist from Jenn. Happy Monday #tribe! See you tomorrow for a full morning of classes to start off your 4th of July holiday!
...easy like Sunday morning... #HappySunday tribe! Hope everyone is enjoying the holiday weekend and taking some time to do what you enjoy!
Celebrating #tbt with a flashback of #tribe members working it out in the new #methodmat class! #Mat classes available now on M-W-Sat with more to come! When a friend takes a mat class for the first time and mentions your name, you BOTH get a free mat class! #friendsthatworkouttogether
It doesn't suck not working across the Capitol anymore now that I live by it I love my city!
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Don't let mistakes hold you back #tribe! Allow yourself to learn from them and move forward. We all stumble from time to time - right yourself and keep going.
Looking for new techniques to reset tense muscles and calm your mind? Join us on Thursday, July 29 at 6 pm for the Breathe, Release, Relax - Somatics Session. Sign up today using link in bio!
*NEW BLOG POST* Ever been to a professional conference alone? We're talking survival strategies for going solo - link's in our profile 🏼. We want to know, what other tips do you have to make the most of a solo conference experience?
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Suns out, guns out 🏼 stay cool my friends. My boys are about to get their slip-n-slide action on, and there's a good chance we'll be joining them!
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New schedule for the Fourth of July! Join us in the morning for Joy, Energy, Weekday Reboot, Balance, and the new Humani Method Mat class! No evening classes.
*GIVEAWAY* Hey Sacramento, we've got an awesome giveaway valued at $100 for 2 tickets to the inaugural mixer for Wish Connectors - a new group of emerging leaders who hold quarterly fundraisers to grant wishes for local children with life threatening medical conditions. To enter, just: 1) go to our Facebook page via the link in our profile 🏼2) like our page 🏽and 3) comment and tag a friend you'd like to take with you to the event on June 21st . We'll announce the winner on our Facebook page later tonight, good luck!
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It's happening! Our first mat class is taking place as we speak! #stretch, #release and #meditate. We can't think of a better way to end the week than spending time nurturing your body!
Happy Father's Day #tribe! Hope everyone is enjoying their sunny Sunday. Here at Humani we have a wonderful FST bodywork session in effect with Stephanie and classes with Carlin this morning!
The Energy Plus class getting to work on this warm Sacramento morning. Stay cool this weekend #tribe!
Find your opportunity for peace, breath, focus, meditation - whatever it is that you need during a challenging moment. Happy Friday #tribe!