Happy Monday #tribe Make sure you sign up for classes this week, we'll see you at our #Happyplace soon!
Remember when #teaser seemed impossible? Or coordinating #breath with movement was a huge challenge? The progress we make in our practice reminds us of the possibility of our potential. Keep some room in your for the unimaginable. #happyweekend#tribe
Not only did we expand our studio, but we've added another #apparatus to our collection. #tribe Meet the #ladderbarrel Time to add another element to your practice! Ready to try it out? Sign up for a private session by clicking the link in our bio.
Join us tomorrow for our 3rd #Humaniversary party! Raffle prizes, live music and a beautiful new studio space! Come one come all!
For the love of all things vegan •
I finally made it out for some miles with my awesome run group @sloppymooserunningclub 🏼♀️Felt great to get my heart pumping and lungs expanded. Even these short distances really fatigue me now but they are so worth it! #fitpregnancy •
And of course I had to refuel with some AMAZING #vegan treats! I got the Oak Park Dog 🌭 and the very last Twisted Elote thank you @theroamingspoon 🏻
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If you find your mind to be full of all the to dos, to don'ts and to should haves, take a moment to re-set with a few deep breaths. It only takes moments for the body to respond. #Inhale ..... #Exhale .......
Fascial Stretch Therapy is coming to Humani! We'll start accepting bookings this Saturday 🏼who's excited?! Coming to the #Humaniversary party this Saturday? Great! Purchase your first #FST package or session at the party and it's $5 off the New Client Pricing!!!
Woo hoo! It's coming up - Humani's 3rd Anniversary is right around the corner. Join us for a super fun block party for #secondsaturday and open house where you can check out our new studio space and toast your Humani team 🥂DETAILS --> first prize raffled off at 4:15 pm, happy hour justice tasting from our friends over at @vibehealthbar from 5:00 pm - 6:00 pm, live music, prizes and giveaways and some bubbles and dessert. Big thanks to @revolutionwines for their raffle donation, @mistcustomtanning for organizing the block party with us @vibehealthbar for participating.
Morning 5k 🏻 •
Running feels foreign to me again and it sucks! My supportive husband 🏻♂️has been getting all of us out for some easy 5k's around the neighbor hood. What used to be a breeze is now a real struggle! I'm hoping that once I hot my second trimester my energy will come back and running will feel easier.🤰🏼
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#Tribe never let your fear stop you from being the magnificent person you are. Get uncomfortable in the name of following your dreams and living a meaningful life! #saturdaymorning#inspo