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Happy Friday 🏻 I've been spending a lot of time in my happy place this week. Last night I spent some time on the Gold Coast with the awesome @brookchivellofficial and the gorgeous @natpearsonmusic and we co-wrote a song together this morning I woke up and started my day with a workout and a yoga session 🏻 and this afternoon it's been sunshine, farm life and playing with my beautiful niece and nephew and now, it's nearly happy hour 🥂have a great weekend everyone.
Four years ago to the hour you were making me fall in love with you. I didn't know it until it was way too late. Now we're perfect strangers. So many thoughts keep surfacing in my head and I still don't know what to say to you because there's so much to say but then they all need explanation because they mean way more than can be read. And you and me would have a heated debate about whose interpretation of what my writing really means. *sigh*
To the anniversary that never came. But it's all finally and truly divine. I love you, like the stardust loves us. #lifehappens
What I do when I'm heartbroken about life things at 1230am, and I can't sleep: search for those random little glimpses of quirky happiness, like this photo of my kid's legs as she hid inside a clothing rack at a department store, wearing her favorite pair of heart shorts. she told me she was doing important business work in her "work office" which also involved her "new new news." "I need to go to my work office, Mommy," she said adamantly as she climbed once more into the clothing rack and all but disappeared, except for her curly hair peeking out over the top of the men's polo shirts.
My love, may you always find such joy and happiness in all your work offices. May it always be new new news for you.
Speed crocheting a beautiful organic cotton baby blanket with #sproutyarn for a long awaited little niece because the #baybyshower is only two weeks away!! #lifehappens (I can knit pretty darn fast but my crochet speed is definitely a few gears above that.)
The yarn is a bulky weight but I wanted it to be drapery without holes so I fiddled with single crochet stitch mods until I got something I loved.
Oh boy! Today was one of the most busiest days ever
I didn't get back home until after 7:30 pm. I was so mentally tired I didn't feel like exercising but I did it anyway I was in a rush because I had some legal work to do on the laptop
So I did the wrong workout I did Get Centered (again) when it was supposed to be Get Well Rounded
Amen ! When u trying to get to the next level in life,move up in life or to raise above... but somethings around u seems to be off or people start acting funny and shit don't add up... u must keep in mind that it's all part of the different version of u that's on its way and it doesn't require none of the BS ur dealing with .. . so u just have to ride it through you have to get ready to let go bc ur moving on up boo #growthmindset#growth#lifehappens#wisdomwendy#issafact
We cannot control what happens to us in life. AND sometimes it throws us for a loop. BUT do not let or allow your circumstances to dictate your attitude. You choose to be happy, feel joy even when things do not go as planned. It's OK to have a pity party for a moment. Try to never have that moment last more than 24 hours .....then let's exercise resiliency to move forward into a positive direction.
#AvisaeSkinTalks Day 3: GET SOME SLEEP!!!!!!! When it comes to your beauty routine, sleep may be the closest thing there is to a fountain of youth. Your body repairs itself and recovers while you snooze, and that leads to a long list of benefits for your looks. The key is to get enough shut-eye -- 7 to 9 quality hours each night.
And it's not just skin that sufficient sleep has a dramatic influence on. It's also proven to improve things like:
Memory and Recall
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These past couple weeks have been like all over the place. I've only gotten in about 50-60% of my workouts because of bad allergies or some bug I caught teaching and then an old foot problem started acting up and I just can't win but I got in endless miles of walking in DC last weekend so that counts for something right????! I haven't felt 100% since the beginning of the school year so fingers crossed this next week is better #fitnessjourney#lifehappens
It's the last day of summer 2017 today. This has got to be one of the most memorable summers of my life. First, I finally got to check out the Oneonta Gorge which is where this was taken. Second, I experienced so many things these last couple months that allowed me to grow as a person. Third, I became more resilient because of all the good and bad experiences. Thank you for your many lessons summer 2017. They will not be forgotten.