When you #doubledip on Monday after running #rnrsf and then feel like a creaky old bag of bones the whole week. Time to ice my bunyuns and relax till #carlsbad5000#rnrtourpass man.. it's a rough life but someone's gotta do it. Or whatever. Thanks @rundalay & @blacklistla for making my #Mondaynights something I can still FEEL on Wednesday at noon. The energy and the sensations are out of this world. If you don't know, click the tags.. both run clubs will be in #DTLA the whole month of April. Double dip with me and let's get #CRAZY.
We enjoy connecting with the campus of Illinois Wesleyan University each Monday evening. The energy levels, excitement for learning and watching the students progress, combined with their interest to learn about the cultures from where our arts we born.. these are the moments that make us pause and reflect with much gratitude for open doors and opportunity!
A new season at the #bobmagym has started and we're excited to be working on new and better ways to connect with students, grow them and help them become a more integral part of our future. #blono#bandofbrothersmartialartsblm#BoBMartialArtsgroup#BoBMALLC#IWU#MondayNights#training#martialarts#progress