Oh jeh... war es das gute schwedische Essen, dass mir noch im Magen liegt oder habe ich einfach einen #durchhänger? Jedenfalls musste ich die letzten beiden Läufe nach 3km abbrechen und den Rest zu Fuß gehen Na ja nicht aufgeben...nächstes Mal wird's schon.. #motivation#nurnichtaufgeben
Time is money, especially if you are launching a business. As you kick off the new year, let go of old habits and focus on becoming more efficient. From figuring out the perfect sleep temperature to dumping the clutter from your desk and learning how to let go of "perfect," streamlining everyday tasks can lead to a more productive lifestyle. - via @entrepreneur
Woof! We're back from Yosemite! Here's your Daily motivation featuring @berry.the.bulldog .
We feature dogs from tiny to tall, opting outside Follow us and use #getoutdog to show us your adventures! We here at Get Out Dog Cards believe that dogs of all sizes, breeds, and mixes love being Nature Dogs .
Check out my friend @unendingbattle
She has lost almost 300 pounds all natural!
She says: #motivation#hatersgonnahate Edition!
If I gave up every time someone judged me or hated on me I definitely would not be where I am today.
No longer my Warriors!
Nothing will EVER cause me to take my health for granted. From almost 500lbs and hating myself to healthy and passionate about fitness.
I'm telling you my Warriors if I can do it coming from the darkness that I used to call home inside of myself I know anyone can do it.
You just have to KEEP FIGHTING
Are you a self-employed?⠀
Bank of England is right for you!⠀ #BOEMortgageTV
chose what i craved not what i used to eat.
filled my bowl with how much ice cream i wanted not how much i poured the last time.
sat with sis where we felt like and laughed while eating.
and point number1 one of eating out is that you're able to eat what you can't at home so i myself prefer special ice creams that i truly crave and try my hardest to turn off the voices.
Proud of myself because of the progress i made through the last year despite the amount of studying i was supposed to have and my uni entrance exam prepration.
We always make time for things we really want.
Tem algo que você vem adiando há semanas? Se você reparar já estamos no meio do ano. Está voando Quantas coisas você desejou na passagem do ano e já realizou até agora? Quantas você não realizou por preguiça ou falta de comprometimento? Será que vale a pena passar uma vida toda apenas "desejando"? 🤔 seja uma viagem, uma prova para um cargo que deseja, seja uma dieta, seja ir frequentemente a academia, seja matar a saudade de alguém importante para você. Estou falando de coisas que realmente você quer, que você deseja para sua vida. E não o que os outros querem (reflita nisso!). Se encontre com sua essência, com aqueles gostos que você tinha na infância e a adolescência mas que por correria do seu dia-a-dia, eles se aumentaram. Resgate-os! Se você quiser muito algo, você vai conseguir tempo para ele e para todos os seus desejos reais.
Online Coaching | Consultorias
First workout with my new program was hella propahhh🏼 @coachjt_ bout to get me to level 9000 in no time!! Blew out chest and tris now to eat, eat , and hit shoulders with the wifeyyy @gabriellebethany3 tonight!! Just want to take a little time out to thank all my true followers who have been on this journey with me from the beginning🏼 who motivate and inspire me to be the best I can! Y'all are the true MVP's to the people who have just started following this journey of mine get ready big things are bout to happen🏼 if anyone has any questions over supps, workout, or just health in general hit ya boiii up!! #TeamPierce#JourneyToTheStage#RoadToPro#Bunzan
One little bite won't hurt, right? 🤔
I can start back tomorrow!
This healthy food doesn't taste as good, it's boring.
I don't have willpower......, I'm powerless to food......, I don't care I'll buy a bigger size...... I always regain the weight anyway, so why even bother??? Hell I'm a good intelligent person, why does my weight matter?!?
Is this you? Did you miss Friday's workshop? DM or Inbox for details on this Thursday's live webinar.
It's at 12:15-1 pm and registration info will be provided individually.