I usually don't post stuff like this but this kinda bothered me someone would think this way. Good thing a legend like Arnold someone that has a very big voice had a very good answer!
Good day my friends! Double Tap
Today's Push Day Action. Barbell bench press current max 40 kg for 7.
That's a 10 kg improvement in 2 weeks & I'm finally feeling confident enough to tackle this weight unassisted Bless up for keeping me focused D
Well this is what 184lbs looks like on me. Can't complain because my overall performance this week was great, benching at 315, dead lifts sets of 3 at 405 but max of 455lbs, squats of 405lbs but sets of 6 at 315lbs comfortably. I feel larger although soft in most areas and it shows lol. Bout 6 to 8 pounds gain since January. I can say yes..I am pretty content. And so since I have about 3.5 weeks til easter..I think a slight lil cut is in order!!! You ready for me?
Shameless selfie Saturday!! Upper body. #thepumpisreal haha look at my little latt tryna show sheself!! Don't judge the face I'm making...I'm a goofball 🙃and no, my bicep doesn't glisten like that. I highlighted it with the editing app lol