Nice dinner post run west coast poke! Salmon, albacore, pickled onions, seaweed salad, roasted pineapple, furikake, #oceanwise#poke#ohmyyum
Weekly visit to @itspokerrito . Trying to break from just ordering my usual and decided get a #burrito. Double #spicytuna with lettuce, cucumber, green onion, ginger, jalapeño, tomato, radish sprouts, masago, spicy seaweed and avocado. It was good but a little messy to eat because it was so stuffed, the seaweed wrap ends didn't meet! 🤣 And it's worth mentioning that Pokeritto now carries #oceanwise#seafood! #poke
It’s like a checkerboard where every move you make casts a delicious outcome. Zen Japanese in West Van has a sampler that will make every meal afterward pale in comparison. With the best sushi on the North Shore, you deserve the best payment option for when the bill comes. Joining Glance will likely be the best move your wallet can make from now on. RP: @trista.leigh@zenjapanese
This cured @oceanwise BC Salmon Lox has got us droolin' all over our keyboards! If you need a batch of these at your next event and live in the Vancouver area, give @savourychef a call & you won't regret it.
Stress & anxiety has turned my digestive system completely on its head, and as a result I've been having chronic symptoms related to IBS. After researching and adding and eliminating different things from my diet, I've discovered the 'Low FODMAP’S diet' or 'SIBO diet', which basically means eating foods that are easily digestible and break down quickly in your small intestine. This diet is meant to provide relief to people who may suffer from Crohn’s disease, irritable bowl syndrome, ulcerative colitis, celiac disease, or diverticulitis, cystic fibrosis, or other gastrointestinal conditions. The idea is that you eat no grains, no starch, no sugars, no highly fermentable foods, no beans, no raw foods, and so on. On the flip side, this diet means you can eat an abundance of meat, lactose-free dairy, and specific fruits, veggies and nuts. So far I've found relief through this diet, so I wanted to share my thoughts in case anyone else is experiencing similar symptoms. Of course, cutting out the large majority of grains, vegetables, beans and nuts I used to rely on has left me extremely lost and confused 🤷🏻♀️ regarding what to do for protein, or as a base for my meals, (I relied on grains a lot), so I've added occasional poultry, (strictly local), and some types of fish, (again local or Ocean wise certified), back into my diet. I am finally finding relief! As my foodie journey is teaching me, nutrition is a very funny, person-specific thing, but it clearly must always boil down to first, doing what's best for your own body and health. My food philosophy however will never change, in that plant-based foods should make up a large majority of what we generally eat, and on the animal-protein front, people need to eat substantially less, and need to invest their money into higher quality/local meats. Today for lunch I had this super basic tuna salad. It included Raincoast Trading tuna, grass-fed Greek yogurt, chopped celery, onion, apple, fresh lemon juice, and salt & pepper. In future I'll use grapes instead of apples. Attempting to create vegan/vegetarian meals that fit this new diet will be a challenge, but not one that will stop me. 🤗🏼 #eatforhealth#tunasalad
I don't think there is anything better than coming home from a sweaty, awesome workout to dinner made!
Lemon Tahini Salmon Cake with roast sweet potato wedges and crunchy coleslaw topped with tons of spicy mix @greenbeltmicrogreens! #fuelgoodness
This weeks seasonal feature; **Seared Haida Core Tuna, Quinoa & Puffed Wild Rice, Charred Spring Onion, Avocado, Preserved Lemon **Grilled Pacific Octopus, Valbella Chorizo, Fondant Spring Potato, Corn Purée, Smoked Cerignola Olive, Dill **Finish your meal off with something sweet....but you'll have to come dine with us to find out what!
Available today and tomorrow for only $39 +tx per person and includes a taxi voucher for your return trip into Banff (some conditions apply). #JuniperBanff#JuniperBistro#SeasonalSpecial#seafood#fresh#Octopus#chefsforoceans#oceanwise#pacific
A win-win for your tastebuds and the planet - this #OceanWise cod-wich sandwich is now on the menu at our newest national partner, @fionn.maccools