Pump ist kein direktes Indiz für Muskelaufbau. Das gleiche gilt für Muskelkater. Muskelaufbau findet sogar ohne beides statt ob du es glaubst oder nicht! Am Anfang funktioniert es, da das Volumen immer hoch genug sein wird... Aber ab einem bestimmten Punkt ist das Zusammenspiel aus gesamtem Workload, Frequenz und Regeneration wichtiger für weiteren Fortschritt und Trainingserfolg! 🏼
We know now by advancement in #Science and #technology that the centre of the Earth is made up of #IRON.
The Holy #Quran has 114 chapters and what is the half of 114..."57".And chapter 57 is the middle of the Quran-right in the centre . And What's the name of the CHAPTER 57- (AL-HADID) THE IRON...... SubhanAllah. One of the Amazing Miracle of the Holy Qur'an is just to know how precise the Quran is in its miracles.
This was revealed in the (last and final revelation) Qur'an more than 1400 years ago when there was no technology. The Qur’aanic descriptions are absolutely accurate and agree perfectly with modern data in the field of science, which the modern science has discovered recently around 100-200 years ago.
The conclusion here is The Quran is none but the Word of God. The true #God who created everything and who knows everything.
Today I joined in on a neurosurgery I loved every second of it! One of my favorite parts of the day was looking around the operating table and seeing the team comprised of two female surgeons, one female surgical nurse, one female PA and me..a female medical student! I am inspired daily here. #medstudent#girlpower#science#medicine#love
"Invented in the South" on BBC One tomorrow at 7:30 will show the great efforts of Angelo Niko Grubišić in the venture of making the wingsuit sport safer. OR3D has supported Angelo with essential data through the use of laser scanning technology and reverse engineering expertise necessary to engineer better and safer wingsuit.
Unbelievably crazy weekend ahead! In just a few hours I'll be speaking to over 300 people about how to become a successful prep coach as we kick off @1stphorm Summer Smash this weekend. Tonight we are then headed to the St Louis Cardinals game. Then tomorrow I'm headed to the IPE Pro Masters Cup where I have a client competing, then after the show we are headed back to Summer Smash. I also have clients competing across the country tomorrow in the IFBB, IPE, NGA pro, and NGA amateur. Oh yes, the caffeine is flowing!