Here we are soaking up the sun (although ts a bit chillier here in Napa today) and enjoying the day! Since it's Friday, I want to remind you all to take time and enjoy the day. Pause, relax, and just breathe the fresh air around you as you feel thankful about the things in your life. It may sound like such a simple thing but for a mom who has a newborn and toddler it's already a big thing! We all have our daily tasks and responsibilities but don't let this stop you from savoring each day. Remember that's 24 hours you will never get back.
As the week ends, what are you thankful for?
The little man and I tried a new recipe today.
There's nothing better than teaching your kids at a young age that healthy can be tasty too.
Early this morning I walked out of my bedroom door leading to the yard to go to the meditation chair right outside the door, when I heard a "WHOOSH!" by my head and looked up to see a bird fly past within inches of me!!
That made me think, "Hmmm...could there be a nest nearby?" So without peeking in and distributing anything, I held my camera above my head over a hanging candleholder nearby and pointed it downwards, not knowing what the camera might capture.
This what I spied! Little baby birdie eggs! -
It felt like a call to slow down. How many things are ready to birth right in front of us? How much beauty is hidden just out of view but available if we just search a bit?
There is so much hope, promise, synchronicity, joy, birth and rebirth, peace, quiet and joy surrounding us at even given moment. And if we don't see it on the outside because of where we are standing, we can always turn inward and find it there!
"Of all the things that exist, we breathe and wake and turn it into song".
Slow down and see what's right in front of you as often as you can! You never know what you might find !
Awe first day and last day of three class :( #slowdown
Friday evening brought me to Grandmas house. It's been too long I must say. I wonder who I'll be like when I'm 101? I practiced listening and patience and not talking. I needed to slow my mind down after a busy week. We sat and watched baseball together while I giggled with her questions and commentary agreeing with it all. Love today only. She can't hear a word I say but you can always feel/hear the heart. #lovelife#loveeachother#101#beherenow#slowdown#compassion#kindness#patience#love
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