Udah 8 tahun lebih temenan yah guys, kalian bukan sekedar teman, tapi juga sahabat dan keluarga.
Indeed, the great friends r hard to find, hard to leave, and difficult to forget. We will always be friends until we're old and die. Then we will be new best friend again.
Book a "Me + 1" #TroupeFit#yoga session and call your bestie. Sometimes a workout is just better together 🤸♂️🤸♂️. Some of the many benefits of #yoga include:
Increased muscle strength and tone.
Improved respiration, energy and vitality.
Maintaining a balanced metabolism.
Cardio and circulatory health.
Improved athletic performance.
Protection from injury. #regram@aloyoga