I'm looking for a few more people to join my "Shift Happens" Virtual Bootcamp! *21 days
*customizable meal plan
*delicious recipes *dumbbell and speed/agility workouts
*25-45 minute workouts
*nutrient dense superfood shake
Great RESULTS! If you work hard, complete the workouts, and follow your customized meal plan for 21 days, you will get great results! You will also create healthy habits!
Click the link in my bio or message me
30 days of Yoga stretches and Detox starts today! I've decided my mind, body and skin need a break from the environment and pollutants around! I lead a very organic/clean life but there's always something I can do to be better than yesterday 🏾🏾🏾
Thanks to @therawpharmacist and @mandressentials who are 100% behind me to ensure I get the very best of supplements and skincare range to get me through this month! Oh and if you didn't know, they are 100% natural!!!