This is a great complement to your shoulder workout. And a good variation, with your palms facing you instead of facing forward. And the resistance band give it that balance/control element to it. Try it
STOP WAITING THE RIGHT MOMENT 🤚🏻
START YOUR PRACTICE RIGHT NOW🏻🤸🏻♂️🏻
WHY so important daily YOGA PRACTICE
You are truly healthy when you are not just physically fit but also mentally and emotionally balanced. As Sri Sri Ravi Shankar puts it, “Health is not a mere absence of disease. It is a dynamic expression of life – in terms of how joyful, loving and enthusiastic you are.” This is where yoga helps: postures, pranayama (breathing techniques) and meditation are a holistic fitness package.
Weight loss, a strong and flexible body, glowing beautiful skin, peaceful mind, good health – whatever you may be looking for, yoga has it on offer. However, very often, yoga is only partially understood as being limited to asanas (yoga poses). As such, its benefits are only perceived to be at the body level and we fail to realize the immense benefits yoga offers in uniting the body, mind and breath. When you are in harmony, the journey through life is calmer, happier and more fulfilling.
1. Yoga makes you feel better - simple as that!
2. Yoga increases your flexibility!
3. Yoga improves your strength!
4. Yoga boosts your immune system!
5. Yoga helps you to focus!
🤸🏻♀️Welcome to BLOSSOM YOGA classes🤸🏻♂️
OUR LOCATION Dubai JLT, T Cluster, T 6, Lakeside, Blossom Yoga
2-3 mins from DAMAC PROPERTIES metro stn
PARKING in U, S, T Cluster
TO BOOK YOUR SPACE 0529813756
For more information CALL US NOW 0529813756 Anastaisha
by @diana150787 #dubai#dxb#jlt#yoga#yogainspiration#yogagram#yogaeverydamnday#yogalove#yogaaddict#yogaindubai#yogajlt#blossom#blossomyoga#blossomyogastudio#health#fitness#fit#bodybuilding#train#training#photooftheday#health#healthy#instahealth#healthychoices#active#strong#instagood#lifestyle#getfit#exercise
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