Take time out to have 'me' time each day. Time for you, to relax, to do something you love... We focus so much on our workload and stresses of life, we often forget how to take a break!
Sit back, lie down, take 15mins if you can and just breathe... You feel so much better for it.
I know all too well the worry that if you sit down you won't get back up to work, you will, because the 15mins or whatever time you have to relax isn't going to be spent think about everything you have to do, it's going to be spend fully relaxing, chilling, breathing...to recharge and continue with your day/work etc.
Life has taken me down many a path, but my favourite are still the ones that lead me to the sea...
You can remember the value of Pi (3.1415926) by counting each words letters in ‘May I have a large container of coffee’
That time, beautiful Lovers. Who🏻🏾🏼will join me for a coffee nightcap? Tell meplease what you're thinking as you fall asleep. Here is one of the poems I fall to sleep to:
Mind is the master power that molds and makes and we are Mind. We take the tool of thought and thinking what we will, bring forth a thousand joys or a thousand ills. We think in secret and it comes to pass, our world is but our looking glass.
10 39 20
#God understand our prayers even when we can't find the words to say them.
Happy #thankfulthursday y'all!!
I love the thought of thankful Thursday. I love being able to use one day a week (at least) to express what I'm thankful for. My things are typically the same week to week (family, friends, health, career, life, home) but it doesn't stop the fact that I still want to say thanks. .
This week in particular I want to say thank you and appreciate how blessed I am to have found a group of women who are truly supportive and loving. They are positive and motivating. They have finally pushed me to truly embrace my business and focus on our futures together in this business. I don't have to name names because they know who they are. I thank them all the time in our daily fb messages. .
I truly believe a thankful heart is a happy heart! I hope everyone enjoys their day and finds something or someone to be thankful for!
Happy Thursday y'all!
What are your dreams? Do you dream big or small?? Last weekend I posted my dream board for the rest of the year and into next year. But those are not ALL my dreams. I'm dreaming bigger and I started telling my hubby what they were last night. Dreams I want to accomplish as I hit higher ranks with my business. This business of mine is a rocket ship and I'm ready to take off with it. I'm positive, focused and ready to start achieving my dreams.
Tell me some of your dreams. I want to hear them.
Happy birthday to the talented Dav @activepoet 🏼 been a crazy journey working together, and we got a lot more coming 🏼 Birthday party going down on Friday! 🍾
Have you ever wondered what the difference between arabica and robusta coffee is? It's more than just the taste. From how they grow, how they look and even the amount of caffeine they produce, the two most popular species both have their own unique strengths. Photo from our friends at @caravanroastery
3 73 3
UK Coffee Week is a chance to celebrate just how amazing coffee is, all while raising money through Project Waterfall to support clean water and sanitation initiatives in coffee growing communities around the world. Link to register in @ukcoffeeweek bio.