Bodyfat is going down 🤗 but guess what happening tonight??? CHEAT MEAL!! Why are cheat meals important?
For me they help me keep on track in the week allowing me to stay motivated, some rave about cheats some say there bad for you! I personally believe every is different and you should go with what suits you best and what keeps you motivated! My big love is food so for me cheat meals get a big fat 🏼 pass me a pornstar martini @hale_fitness@gymsharkwomen p.s yes they are new trainers @nikewomen
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