HEADSPACE — focus focus focus, that used to work. I would mutter it to myself 3 times while snapping my fingers. Although it got bad, real bad. Meditation kept coming up. I'm Gen Y so of course I'm downloading an app for it. Headspace, for 10 mins a day, with a calming voice guide helps you separate yourself from your own thoughts and anxieties. Most days I would feel like it does nothing but as the day goes on I feel this stronger resistance to stray from my task or procrastinate. Has anyone else tried this?
A lot of people wonder what the difference of hot sculpting and cool sculpting is and the discomfort between both. Cool sculpting is known to involve a lot of pulling and pinching of the skin and is not reccomended for people who have sensitive skin or thick, fibrous fat deposits which may lead to excessive pain and discomfort. Hot Sculpting is known to be minimally invasive so you don't have to spend any down time recovering from the procedure. Hot sculpting is safe for a wide range of patients and provides excellent results while removing fat and tightening in one treatment.
Booking + Inquiries
Online booking available (link in the bio) & other inquiries please e-mail us at firstname.lastname@example.org or give us a call at 604-620-1772
Why join The Westside Miniversity? Here's what a graduate of class of 2017 has to say about our school: "From the moment I entered the campus, I was struck by how engaged and interactive my peers were. I spoke to several students and they seemed enthusiastic and genuinely interested in what they were learning. I was nervous about how this tight knit group of 80-ish students would accept me. Maybe it is the openness of the school or the positive attitudes of my classmates, but my transition into the school was totally smooth and without hassle. I felt like I had found my educational home." - Daniel Simpkin