Worked in a low weight/high rep Shoulder & Arm day with @midbreath last night! Mitogawa is always pushing us to work on our endurance; which definitely pays off when we are in the ring. I'm sitting in a coffee shop right now, about to head in to crush some #BACK with @midbreath I wanted to take a chance to shout out a couple women over here with me! A few days out of the week @tonistorm_ and I will train together. During these long tours over seas, it's nice to be surrounded with such strong and powerful women. Unity plays such a huge role in making these tours successful! Toni is one of the strongest women I know; with all the trials that weigh on our minds every day... she still finds a way to manipulate the stress into success. @havokdeathmachine has been kicking bootaaaay over here also, strict with her diets and workouts; I couldn't be more proud! She's been busting it for months now & she is living proof that if you can think it, then with hard work and determination... you can do it. Here's to all the strong women that push each other and build each other up each and every day. Our potential is absolutely unlimited; believe in yourself with everything that you have and nothing can stop you. #DiamondsAreForever#GROW @gabifit.wear
timbs too clean
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Fall in love with the future. Do that & then never listen to any person who doubts you. Learn how to be by yourself and not allow others to negatively interfere with your life. Persistence pays off. If you can work through that 97% of abysmal mediocrity you'll get to that 3% which everyone will remember you for. Determination will be your greatest weapon. I'll never preach that you should stay in school, get that 9-5 and live life playing it safe to society's standards. I will however say, you can do ANYTHING in this life if you have the determination and drive to make it happen. As long as you take your desire and never stop improving your technique, you'll never be less that what you want. Create for yourself. It's not about where you work, where you end up, or how much money you're making. It's whether or not you're happy with what you're creating. Every person has a different way of breaking into their industry. I've come to the conclusion that there's no cookie-cutter way of doing it- the only thing is to follow your gut and never let go of what truly makes you happy. #DiamondsAreForever
Create your own path; become undeniable. Diamonds are forever.
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Amazing leg day at @midbreath with @tonistorm_ 🏽 We've been spending a lot of time over here in Japan & it's amazing to be over here with such a hard working group of women! This tour is a little longer than most, but we keep each other focused and push each other to be top notch athletes. That's what it should be like everywhere; women building each other up. As women we should take our vision and empower an empire of women to DO more, SEE more, and BE MORE. Carry yourself with strength, dignity, & class. Never give anyone the power to make you feel inferior. Strength is one of the sexiest qualities a woman can have. Be strong, if you want something.. be the #HardestWorkerInTheRoom and earn it. If you can dream it; you can do it 🏽 #ToniStorm#TessaBlanchard#Stardom@strtsoldier Also, can't get over the Fate of the Furious soundtrack, once I get back to America I'm going straight to the theatre to watch @therock in what's sure to be movie of the year! 🏽
Amazing night in Yamaguchi tonight! & it was such an honor to cross paths with the legend himself, Kenta Kobashi. Such an incredibly humble and patient man. No matter where your path takes you, you get to decide the legacy you leave behind. I want to inspire others, I want someone to look at me and find reasons to not give up! Live life with a certain humility; not thinking less of yourself, but thinking of yourself less! Every morning when you first open your eyes.. be thankful for that breath. Go out in the world and find your purpose; never underestimate any situation or encounter. Inspire.
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4/30 KORAKUEN HALL
1st Round Tournament NonTitle Match
KRIS WOLF (c) vs TESSA BLANCHARD
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Hands down @midbreath is my favorite place in Tokyo 🏽 Mitogawa-San makes me so excited to get my workout in! No matter what level you are at, he will create a plan to help you reach your goals!
Listen, you're not always going to feel motivated. You have to dig deep and find it! Every single day you need to be finding a way to better yourself and further your opportunities. You are destined for something greater than you ever thought possible; but you've got to go out and find your purpose. If you don't like how your life is now; if you aren't happy, then something has to change. Make that change and find your greatness 🏽
To be the best; TRAIN with the best! & What a day it was!!! #Stardom Dojo Training all afternoon and then a killer back workout with @midbreath 🏽 Be on the lookout for videos to come
Everyone starts somewhere. Make today YOUR day. From now on, develop the mindset that from this day forward you can only get better. You can only improve. You can only become happier. The past is behind us and every day is new! If you can dream it; you can do it 🏽 S/O @gabifit.wear for keeping me stylin' this whole tour!
You can take a swing at my ego. You can make a run for my crown. Even with an army of people, you can't take the Queen down. #OSAKA
After a sold out show in Osaka and 12 hours on the bus yesterday.. We are back in Tokyo! First thing this morning we hit our favorite spot in Tokyo... #MIDBREATH 🏽 Thank you @midbreath for the leg and core workout today, starting the week off strong! #NoNaps#Focus#Repost@midbreath with @repostapp
At Stardom, we are surrounded by women who are ambitious, focused, and have a strong sense of unity. No matter what you go through and no matter where you go, believe in yourself and believe in what you're doing. Success looks a whole lot like hard work & there is NO exception for hard work!
Cherry Blossom Season! So happy to be back in Japan! #STARDOM
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There's something about having an undeniable relationship, one where you both work every day to better understand one another. Train together - Push each other - be all the time - Have each others back - Hold no secrets - Keep faith - Love - Enjoy the hell out of life together! #SwoleMate
Nobody said it was going to be easy. When it comes to our relationship, our work, our fitness, our goals; we push each other to new limits. Social media sometimes makes it seem like our lives are flawless & so well put together. That isn't true though; we go through hardships, trials, real life issues. I think that's the beauty of it, @kingricochet and I get so excited to share our lives and our stories with all of you. We are so fortunate to live the lives we do, we remind ourselves that every single day. If we are able to inspire or motivate even one person then heck yeah we've served our purpose. Every single person is so beautiful in their own way; having more followers or likes doesn't define you.. but if you're so lucky to have that platform, why not use it to inspire? Be that change that you want to see. Thank you for being a part of our story! Oh & isn't he just
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Walk like a Champion. Talk like a Champion. #AndStill
One of the most common things that almost every one of us does in life is compare ourselves to others. We compare what we believe to be our worst features with the best of others. All this does is highlight the things we need to work on and makes it seem worse as it adds stress. There are billions of people in this world, some of them would be richer, smarter, beautiful, handsome, intelligent, stronger and so on more than you, while there will be others who aren't as good as you in any respect. Each of us has our own path in becoming who we are and what we stand for. Comparison diverts your focus from working on your goal and achieving success; it will eat you alive and kill your joy. From money to paychecks, wrist watches to waistlines, career success to what kind of car you have.. take a step back to not compare, but to be a better YOU. There is only one of you, fall in love with who you are/who you are becoming. Have an undeniable confidence because you're meant for and put here to do something so much greater. You can't grade life, keep your smile and let every day be a new chapter. #24HourFitness#WorkOnYou#HardestWorkerInTheRoom#Diamond#QueenB#GabiFitWear S/O to @gabi.fitwear for this bomb outfit 🏽
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Just finished a solid workout with @theatrinidadtmt 🏽 Even under the pressure of busy schedules, find time for yourself. Find time for your friends. Being healthy is a way of life. It's not just about what you feed your body; it's also about what you feed your mind and the social environment you keep. Make healthy choices, exercise your body and brain and choose your friends wisely. Perception is reality. Create the kind of self that you'll be proud to live with the rest of your life. Take the flames of possibility and opportunity, and fan them into flames of achievement. There is only one YOU, what were you put here to do? Trust your gut. Have FAITH. #Thessa#GabiFitwear#Tessa_Blanchard1178 #TheaTrinidadtmt1178
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That's a wrap! It's back to America and what a crazy time it's been working with #FightingWithMyFamily@stephenmerchant and #KevinMischer have such a passionate vision it's hard to not feel inspired while on set. The crew behind the camera make this journey so smooth; they are such a blessing! @florencepugh who is an absolute angel, she has taken on such a huge task and embodies this role so exquisitely. She is truly taking it to the next level and you guys are going to fall in love with her! And the man with a plan, @therock 🏽 I don't think I've ever met someone so hard working. He has project after project during project going on, but he is down to earth, the perfect balance of crazy and cool, and so invested in all aspects of every person and every detail. It's been so motivating working on and getting to help tell the inspiring aspects of the Knight Families story. There might be everything in the world telling you that you can't do something; every obstacle holding you back. Comparison will eat you alive, you are the first you, figure out who exactly that is and run with it. Be the hardest worker in the room and have everything you do make a beneficial impact. Climb the ladder and if you want it, work for it! #FightingWithMyFamily#SevenBucksProds#MischerFilms
Crushed arms/shoulders with @theatrinidadtmt 🏽 Mixed it up with low weight/high reps to focus on endurance! The best kind of friendships are between fierce women, where you aggressively believe in each other. Surround yourself with people who are like-minded, set goals and have no fear in chasing their dream. Success looks a whole lot like hard work. Everything you do, allow it to be a stepping stone to something greater every time. We all start somewhere.. mopping floors, cleaning houses, waiting tables, retail, college... whatever it is... don't be too good for anything. WORK HARD. Pride will always be the longest distance between you and your dream. If you want it bad enough and you're willing to put in the grind, the time, the work.. then you can have it. You need to be fearless; it's going to be a tough road, you're going to have to fall down to pick yourself back up. It's your life, your body, your system, your machine, YOUR 24hrs. You can just go through your day wondering OR you can wake up, dress up, show up, and never give up. Show up for life and it will show up for you.
What a night last night. What a time to be a Women's Professional Wrestler. @wrestlecircus is truly something special! Everyone on that card has so much talent & I'm a huge @jax_dane fan now! Him and @jeffcobb put on one hell of a match!🏽 Thank you @Al_Lenhart & @LexiLenhart for having a vision and giving us the platform to create something so special. I truly valued spending some time with my dad and my brother Now we continue the travel week, TODAY I fly to Orlando for a couple hours at home and then tonight I fly off to England for the rest of the week! I am blessed to be busy and I am excited for everything that's lined up!!! Fasten your seat-belts, things are taking off
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