I am proud to be a part of #castingforahero - a campaign to save lives by increasing the multicultural community's presence in the worldwide bone marrow registries. And I need your help to spread the word. Go to castingforahero.com and download your skins and heed the call! And I am going to invite some of my most heroic friends to join me. Go ahead join and invite others! This is for you Mama Eve!
Thank god for these little guys, who keep me active. Best alternative to working out. Is my husband checking out my ass?? Cool! gracias a Dios por estos morochos que me mantienen activa sin cesar. Buena alternative al gimnasio. Estará mi marido dándome un vistazo?? Que bueno! #lovemyshape
The who, what, where + why of Zuzana Fujkusova, this week's #womencrushwednesday -
WHO are you:
I am a certified Personal Trainer and Welness Coach, Yoga teacher and all around lover of abundance and nourishment.
WHAT is it that you do:
I have been helping others live happier, healthier and more empowered lives for the past sixteen years.
WHY do you do what you do:
We live in a fast paced world, in a culture that promotes and praises all-nighters and over-achievement. I understand that finding time for self-care can be very difficult.Through my own journey of self-discovery, my own struggles with managing stress, fears, self-doubt, I learned to make small but impactful changes in my own life. I believe that everyone deserves to be healthy and feel good.
WHERE are you going to be in the next year:
My mission it to keep learning and sharing practical and sustainable ways to live a healthy lifestyle and inspire my clients to cultivate their own happiness.
Find more info about Zuzana on her Instagram page: @activevegetarian
“I am a strong black woman, and I cannot be intimidated. I cannot be undermined. I cannot be thought to be a friend of Bill O’Reilly or anybody. And I’d like to say to women out there everywhere: Don’t allow these right-wing talking heads, these dishonorable people, to intimidate you or scare you. Be who you are. Do what you do. And let us get on with discussing the real issues of this country.” ~Maxine Waters #womencrushwednesday#wcw
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Felicidades a todos los nominados, ganadores y destacados en estos Premios Soberano 2017. Mi Quisqueya la bella, tan orgullosa estoy de ti y de tus frutos. Aunque ausente, siempre presente estás en mi corazón. #premiossoberano2017#premiossoberano#premios
I miss you...
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