“Think realistic now”
What even exactly is ‘realistic’? The first 6-8 yrs of your life you’re told you can be whatever you want, whoever you want, and do whatever you want.
You can tell your mom you want to be a princess and she says of course! and then completely supports you becoming a princess..right?
You remember that- correct?
When whatever you said they just basically went with and supported you? —�
Well now- how is it your parents, friends, bosses, and aunt sue just tell you to be ‘realistic.’ Sorry to your Aunt Sue; buuuut
If you want to bring in a seven figure income with no college degree, you can do that homegirl.
If you want to create a program that can completely transform peoples lives, you can do that and absolutely kill it.
If you want to be the top income earner of your company and set your family up for life, you can that.
If you want to pack up, travel and live life happy traveling, you can do that.
We all create our own little “reality’s” in our own heads. How aunt sue sees reality sure as hell doesn’t have to be how you see reality.
Stand up for what you believe in, don’t loose focus and own that life baby. We’re all bat shit crazy in some sort of way, and yours is in the best way. Don’t look back now.
Yup, that ‘dream’ you’re wishing you could go for but you think people think your crazy.. G O. F O R. I T.
WHAT IS REALISTIC ANYWAY?!?!?
As a mentor, teacher, friend, guide I can bring you and give you all the guidance, tools, strategies, connections, love and support that can help your mission get in motion in an actualized manner in order to take full ownership of your creation, rebirth, design your futures, enrich your spiritual, mental, emotional confidence, and help you create strategies where you would live with sustainable inner peace, and fulfillment, so that with your mission you can transform people's lives.
Within this framework, we share mutual responsibility as we take actions forward together to reach your specific goals.
BUT if you choose to give into fear, expect only to be soothed, keep talking about your big plans and choose not to use the tools/support I share with you, then out of respect for myself and the future of you, I choose to move on, and the responsibility of missed opportunities or your lack of results is solely yours.
In the HERE & NOW I am fully committed to the 100% in me to serve the 100% I see in YOU
It's a gorgeous day to be Downtown Annapolis! Also for Navy ! Come see us and grab one of these brand new @kimhovell prints of the city we adore Choose your view. Or just get both. They do look reallllly nice side by side. Just sayin' We are HERE. at 186 Main Street early today - 9 am! until at least 6 pm, but if we're busy, our door will stay OPEN later! We RESTOCKED lots of oyster and beach scene prints and have a floral original, too! Yay! 🥂xo, Amy & El
You had us at tassel. And then at turquoise. Oh, and that perfect amount of bling . YES, pleassssseee! To all of them. Each. and. every. one. of them! ALL the colors! These @elysebynicole beauties are going fast, so come pick yours up HERE. at 186 Main Street! THE perfect accessory for fall. We even wear them with our flannels! Ok, see you soon xo, Amy & El
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Wondering wHERE. to for our awesome 186 Main Street #fallfiesta pop-up!? There are often meteredspots on the upper portion of Main towards Church Circle! Also, if you had a special spot for when we were on State Circle, use that and walk down Tate Alley right to our shop! Noah Hillman Garage is super close, Gotts is not too far and the Bladen Street (St. Johns) garage is FREE on weekends! Also, we have a link to all the parking on our website (in bio) so check it! See you HERE. 10-6 Daily! 🥂xo, Amy & El
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Happy Fall y'all! xo, Amy & El
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Post 1 of 2 because @barefoot_dwelling is sharing some very cool + unique pieces with us, HERE. Her shop is located just around the corner on Maryland Avenue - and Lisa does an incredible job curating the most awesome finds so you don't have to spend the hours and miles doing so! We LOVE them all, and know you will, too! Come by to see them and US - we are open every day from 10 am - 6pm at 186 Main Street (but only through Sunday, October 1st)! xo, Amy & El
As I have been growing up and learning more about myself everyday I have been struggling with new things coming to light for me and those things not matching with who I used to be. Then it hit me, I am under no obligation to be the same person I was 5 years ago, 5 months ago, 5 days ago or even 5 minutes ago. I am changing, learning and growing every minute of everyday. I still haven't found my true self yet, but today I relish in this presence of here and now and letting go of my old skin. You can't move forward without letting go of the past.
L'Shana Tova ~ Wishing all who celebrate a Happy, Healthy & Sweet New Year! xo
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Oh...tonight is just so perfect
Baila, rie, goza que la vida es una sola..
No treino Mindfulness pode ser incluído os seguintes aspectos:
1. meditação que desenvolve a concentração em algum objeto, tal como a respiração;
2. Técnicas que cultivam a consciência da subjetividade – de como a mente trabalha – de uma maneira que não dá ênfase no objeto inicial de foco;
3. Uma maneira para ganhar acesso experiencial para a consciência reflexiva - a consciência da consciência – em que o pensamento é revelado no aspecto simples dos processos mentais;
4. Um treino que sempre move adiante e não há a ênfase na subjetividade como também é um estado receptivo admitindo uma ampla experiência;
5. Este momento em treinamento adiciona melhoria no acesso a reflexão, a consciência automática da consciência por si mesma; e
6. A prática cria uma fruição na qual o indivíduo move para um ponto onde este aspecto simples é totalmente realizado em meditação.
Aprenda a desenvolver a consciência da consciência -
aprenda a notar um pensamento ao invés de ser levado por ele
Aprenda a ter uma vida rica em significado e vivacidade
aprenda a ser mindful! #mindfulnessémuitoalémdeumarespiração#mindfulnessvaimuitoalémdameditação#éelevaronívelcaracteríticodaconsciencia#letitbe#letitgo#alive#happinelness#love#mindfuness#behereandnow#pensamentossãopensamentos#sentimentossãosentimentos#concentração#atenção#equanimidade
a sua vida só pode acontecer agora! aprenda a viver a sua vida
How can you not adore these beautiful, colorful, festive hair accessories by @adornmentbyanu?! Perfect to dress up your tee & jeans or a great way to add the perfect amount of sparkle to your night out outfit! Also great for stocking stuffers🏻if you are one of THOSE people who are smart & start shopping now ;)
Come HERE. to grab them while they are hot ! 186 Main Street. Open Daily 10 - 6, but only through Sunday, October 1st! xo, Amy & El
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This weather is making us long for our beach days . And so are these gorgeous prints (& one beautiful original)! @amylittlepage is HERE. and we can't wait for you to come see her work in person . The notecards and spiral notebooks are perfect - for you, your pen pal and as gifts! It's a gorgeous day to be downtown! Open today at 186 Main Street 10am until 6pm! 🌤
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I love traveling! Pack our agenda and try to capture everything shooting photos or selfies limits our ability to be truly and fully present. That's why this time we are trying to have the mindfulness to be in the moment, here and now, as it's the key to enrich ourselves through experience.
Late night journaling got me writing a lot of self-critical and negative statements about myself. I'm not viral, I'm not successful, I'm not super fit and super talented at everything I do. What a suprise I'm not a super human. After a page or two I started to question why being successful is such an important factor in having a complete life. What is success? Why is there so much pressure to be and make something of yourself? I really want to be a beacon of hope and healing but I also don't want any responsibility and to just be. I just want to go through life without needing a means to an end, without needing a way to make money. Alas! This is the world we live in so the next question is how can I let go of the negative backdrop that surrounds "success" in my mind? How can I stop needing to be something when instead I just want to be me?
Yoga with Adriene has a magnificent motto #findwhatfeelsgood so far that is my answer and hopefully enough to get me to sleep peacefully.
I love you all from the bottom of my heart and if you ever need to talk please message me. Have wonderful dreams everyone xxx #daretofindout#daretoignite#againstthegrain#success#selfcritical#selflove#selfcare#yogawithadriene#journalling#strive#createalifeyoulove#behereandnow