Cooking meditation // Seriously, I nailed it. I'm not vegan but I've had some delicious meals lately. Back to the subject ....
Cooking = freedom, you ask? Well, it's one of those things where it demands my focus. Because ... burnt food. I don't like to multitask when I'm making magic. Besides, destroying dinner isn't a dream goal. It happens occasionally though.
But, the cooking zone is a good place, especially when I'm following a recipe. There's no time to think about something else. I get to tune out the world and my thoughts for a while ... much like a meditation. With love in it. A few times a week ... it's just me and my kitchen.
Spanish-style Potato & Chickpea Stew with Swiss Chard and Aioli c/o Blue Apron.
It's the time for all of us underdogs to come out on top. It's time for us to come out of the darkness and let our multi-colored lights shine. It is the season, can't you tell?
What you decide to say on a daily basis becomes your reality, so is just as real in conditioning you. If you say it’s too hard, then it always will be. If you say it’s impossible or you can’t, then your reality will be perceived accordingly. Whatever you decide to say is in fact real, because it will force you to act that way. I ask people how they are and they say ‘not bad’ or ‘okay’ as an answer. If you want to be great, then say it, and you will start believing it.
This is a PSA- The Gifford Pinchot National Forest is near and dear to my heart. It's home to 2 strato volcanoes, elk, mountain goats, rainbow trout and don't forget Sasquatch! But this epic forest/pumice field/mountain bearing patch of land is under threat. FOREIGN, I repeat, FOREIGN companies are proposing a strip mine in the area near Goat Mountain. (Which is part of what I have pictured here. ) One very easy way to try to stop this is to let the Forest Service and Bureau of Land Management know that this is NOT ok with you! There is a link available in my bio. Click it, add your info to the pre-drafted letter and let them know this is not okay! This is #ourwild and #ourland .