Breakfast Eggs, bacon, Irish sausage, and a lil baby blueberry muffin
STFU!!!! Target exceeded for Operation Blackhawk with still a month to go!!! I can't even begin to imagine the hardships, frustrations & restrictions that families deal with day in, day out with no relief when they have a member living with Autism.
It's just not hard to take small actions to make life a little easier for others.
Be a good human & help me. Thank you to those beautiful humans who already have The link for donations is in my bio. @operationblackhawk@autismspectrumaustralia#operationblackhawk#autismspectrum#autismawareness#makeadifference
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A MEGA bowl of Roasted Butternut, Sweet Pots, Veggie ribbons, a tonne of Pomegranates & masses of fresh Parsley #HELLO#SummerSalads
Post workout meals are all about getting some food into my belly, so it's not always pretty! One whole hard boiled egg, two egg whites ( not really a fan, but today lunch is going to be eaten a little bit latter, so trying to get a little more protein with this meal), and sweet potatoes! This week os off to a good start with @trainwithjf , so we need to refuel properly so that tomorow training will go as planned!!
Places remaining for 17th – 20th August 2017 Bala Brook Centre, Nr Totnes, Devon
3 Night Wellbeing Weekend – Nourish Your Cells, Relax Your Mind Prices from £345 – Including all food, drinks, a range of accommodation to choose from, yoga & meditation and much more.
7th – 10th September 2017 Eden Rise Barns, Nr Totnes, Devon
3 Night Autumn Equinox Raw Food & Juice Cleanse Weekend Price £349 Includes all your food, drinks, superfood extras & shared accommodation, use of the sauna and other cleansing techniques with yoga & meditation.
I’ve touched on broccoli’s anti-cancer properties before, but did you know there is a compound in this food called indole-3-carbinol that also increases the ability of the liver to detoxify toxins? This is why broccoli sprouts are usually an ingredient in ‘liver detox’ supplements. But why not just eat the real food instead? #broccoli
We're running our second Dairy-free Kickstarter - this time @Organics2you.
We run these classes to empower you to learn more about food, esp how to reduce your dairy intake. Eating less dairy is not only good for people with lactose intolerance but also asthma, hay fever as well as auto-immune diseases, like Hashimoto, and peoole with gut issues.
This workshop is a fun & yummy intro to Dairy-free living - filled with delicious tasters (5 cheeses, heaps of chocolate, mylk and even some yoghurt), quick & easy recipes and insights.
Looking forward to meeting you.
PS: in order to prepare everything, tickets need you be booked by tomorrow (31st June).
Would be great to see you. #nothingtomissouton#mylkrev
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Had such an amazing time speaking today @grouponanz . Such a great bunch of people and a company with great energy and feel.
Cream Cheese Dip
Recipe available from digestivehope.com Digestive Hope is an online course that teaches you how to make your own probiotics at home > LEARN MORE digestivehope.com