So This takes a lot of guts for me to do but since I am pushing myself and keeping myself accountable I feel it's only fair to show you some before and after pics of my previous weight loss on F-Factor. Total lost was 240 lbs. I was 420 lbs at my heaviest and to be honest with you .. I don't really have a lot of pictures of me at that weight! I always hid.. too ashamed. These pictures aren't even of my heaviest.. I don't think I even have any! Now I am 5 foot 10 and was 155 lbs after my 360 body lift surgery.. and before my kidney cancer. I still needed 2 surgeries for my body lift but I guess God had other plans for me. Even at my thinnest I still thought I was fat! I was all legs... stick legs as I called them! Talk about body dysmorphia! SMH! Then I got kidney cancer on my other kidney and so the weight crept back on .. depression, worry and anxiety are my worst enemy! I have a long way to go.. I don't want to be as thin as I was but a healthy weight. I only have 2/3 of one kidney left so have to keep it healthy so it can support my body for the rest of my life! I will lose this and lose it the healthy way .. day by day .. hour by hour.. yes..,the struggle is real but I got this!!! #weightlossjourney#newbodynewlife#followme#igotthis#ffactordiet#ffactor#beforeandafterweightloss#willgetthereagain#watchmedothis@f_factor@tanyazuckerbrot@spantirer 🏻(swipe left)
Since I wanted to change the way I eat and work hard with Zoe but unfortunately my gym work had to postponed due my dad passing. I miss my dad but family had to come first even though gym was my escape. Today weighed myself to see if I have lost any weight. My last weigh in was with @bodypositiveuk in 3.04.2017. I bought the weighing scales about a week or two and wanted to see. And due to stress and what's been going on, plus me having a horrible cold as my body has drained out, I have lost my appetite. I love food but I'm not hungry sadly but tbh I am pleased I have lost some weight. But when I am better, I will get straight back to the game and start again. I'm not a failure but I want to prove myself that I can have a good healthy life style, even though I already do but still I want to. I know Zoe has a lot of faith for me and she is a very good positive person. I will get there in the end. I know my dad will be proud. #gymgirl#firstweighin#slowlybutgradually#postivemind#focus#healthyroad#notafailure#stayingstrong#pureloser#willgetthereagain#difference#unwell#takingvitamins#immunesystem#gymlife
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Throwback Thursday. I swear I was thin and fit at one point, in this the before was like 5ish years ago and the after was not quite 4 years ago, , man I can't wait to be back to this after.